Pressure Cookin' Vegetables
4 lb. collard greens (2
lb.
each of mustard and turnips can be used)
3 lb. smoked neckbones or
2 smoked ham hocks
salt and pepper to taste
Wash, cut or tear greens
into
bite-size pieces. Set
aside. Cook neck bones or
ham hocks 20 minutes in a pressure
cooker or 2 hours in a
regular
pot. Add greens, minced garlic
and diced onion. Cook 20
minutes
longer in pressure cooker or
45 minutes in a large pot
on medium heat. Serve with hot corn
bread. Serves 6.
4 med. IDAHO potatoes,
cut
in 1/2" strips
3/4 cup chicken stock or
water
Salt and freshly ground
pepper
to taste
Topping:
2 tbs. butter
2 tbs. minced onion
1 clove garlic, minced
1/2 cup dried breadcrumbs
1/4 tsp. basil
1/4 tsp. thyme
1 tbs. minced parsley
1 tsp. paprika
To make topping, heat
butter
in cooker and slowly sauté the onion and garlic
until onion has
softened.Stir
in the breadcrumbs and all other topping
ingredients; season with
salt
and pepper. Cook over low heat until the breadcrumbs
are toasted and crunchy. Set
aside and wipe out cooker.
Arrange the potato strips
in
a steamer basket and sprinkle with salt and pepper. Pour
broth or water into the
cooker
and lower steamer basket.
Close lid, bring to high pressure and cook for 4 minutes.
Release pressure
according
to manufacturer's directions, open lid and remove potatoes
onto plate.
Sprinkle with breadcrumb mixture and serve.
1 tbs. olive oil
1/4 pound fresh mushrooms,
stems trimmed, sliced
1/2 cup finely chopped onion
1/2 tsp. salt
1/8 tsp. pepper
1/2 cup chicken stock or
water
4 cups IDAHO potatoes in 1/2
inch slices
2 tbs. minced parsley
In the cooker, heat the
oil
and sauté the mushrooms and onions until the onions
are wilted.
Mix in all the remaining
ingredients.
Close the lid and bring to
high pressure, then lower heat and cook for 3 minutes.
Release pressure according to manufacturer's directions and remove the lid. Serve.
Servings: 4
Green Beans and Potatoes (from Emily Ann)
Quarter red potatoes, I
cook
the potatoes first with a small
amount of water about 1/2
to 3/4 cup depending on how big your
pressure cooker is, and the
amount of potatoes etc. After cooker
comes up to pressure time
for around 2 minutes(you want them
cooked but not mushy) (if
not cooked yet bring to pressure again
and time for another minute)
put the cooker in sink and run cold
water over it to get the
pressure
off. Open the lid and add 1 or 2
cans green beans, some ham
scraps or bacon, chopped onions
and whatever seasonings you
like. Return to burner without the top of the
pressure cooker and simmer
til beans etc are heated through
and onions cooked. I do all
this ahead of time and just let
everything simmer til dinner.
If you want potatoes for
mashed
potatoes cook them a little
longer drain and mash.
2 pounds broccoli
1/2 cup water
Salt and pepper
4 thin slices lemon
Remove large leaves and
tough
part of broccoli stalks. Score ends. Place water, cooking rack, and
broccoli
in
6-quart Presto pressure
cooker.
Sprinkle broccoli lightly with seasonings; add lemon slices. Close
pressure
cooker cover securely. Place
pressure regulator on vent pipe. Cook 1 to 2 minutes, at 15 pounds
pressure,
with
pressure regulator rocking
slowly. Cool cooker at once.
Makes 4 to 6 servings.
5 medium-sized green
peppers
1 lb. ground beef
1/2 c. cooked white rice
1/2 c. chopped onion
1 tsp. salt
dash of pepper (or to taste)
1 egg
1/4 c. milk
1 (10 1/2 oz.) can condensed
tomato soup, undiluted, or,if you prefer, 6 oz. tomato
sauce
Remove stems and seeds
from
peppers, but leave peppers
whole. Wash and drain. Brown
beef. Combine with rice, onion,
salt, pepper, egg and milk.
(May use some tomato sauce in it.)
Stuff peppers lightly with
mixture. Place peppers on rack in
pressure cooker. Combine
tomato
soup and 3/4 cup water. Pour
over and around the stuffed
peppers. Cover pressure cooker.
Set control at 10 or 15
(depending
on your cooker control).
Cook peppers for 10 minutes
after pressure is reached. Reduce
pressure normally 5 minutes,
then place under faucet to reduce
pressure completely. (May
also be baked at 350 ° for 45 min-
utes.) Makes 5 servings.
Stuffed
Cabbage
(Polish Style)
cabbage
1 lb. beef
2 slices bread
1 egg
salt
pepper
onion
1/2 to 1 c. cooked rice
1 can tomato sauce
garlic
lemon juice
1 tsp. sugar
3/4 c. water
Put cabbage in boiling
water
for approximately 10
minutes. Drain. Mix beef,
bread, egg and salt and pepper to
taste. Add onion and rice.
Roll portion of meat filling into
each cabbage leaf. Using a
pressure cooker, put some tomato
sauce to cover bottom of
pot.
Brown some onion and garlic;
then add a trifle of lemon
juice and sugar. When onion is
brown, place cabbage rolls
in pressure cooker. Pour remainder
of can of tomato sauce over
cabbage and 3/4 cup water. Cover.
Set control at 15 and cook
8 minutes after control jiggles.
Reduce pressure normally for
5 minutes and then place under
faucet.
1 head red cabbage
2 tbs. oil
2 tbs. vinegar
1 bay leaf
pinch of cinnamon
pinch of nutmeg
3 whole cloves
1 chopped apple
1 c. water
salt
Shred cabbage and put
into
pressure cooker, add all
ingredients except salt.
Cook
for 15 minutes; add salt to
taste. If you don't have a
pressure cooker, simmer for 1/2
hour.
In pressure cooker with
rock
in cooker, fill pan 1/2
full of boiling water on
high
heat. Blanch greens to fill
cooker 3/4 full or whatever
amount you want to cook. Keep
adding greens until all
leaves
are wilted and in a full rolling
boil. Now pour this water
off and put 1 cup water in cooker.
Add fat as desired (I use
about 1/2 cup bacon or fatback
grease). You may season your
greens with any pork, beef or
chicken fat. Add about 1
tablespoon
salt or as desired. Put
lid on pressure cooker and
after steam rises, place pressure
gauge on and cook on
15-pound
pressure for 10 minutes.
Remove from heat and place
pressure cooker in sink and
run cold water over it until
all steam has been released. Open
pressure cooker and cut
greens
with a knife while still in
cooker.
Now you are ready to eat something good.
Turnip greens, collards,
creasy,
spinach and kale may be cooked this
way.
1 lb. carrots, cut round
1 c. golden raisins
1/4 c. water
4 tbs. margarine, melted
1/2 c. brown sugar
2 tbs. lemon juice
Combine all ingredients
in
pressure cooker. Close cover
securely. Cook under
pressure
for 3 minutes. Cool pressure
cooker at once.
6 slices cooked bacon,
diced
4 potatoes, diced
1 onion, chopped
2 to 3 tbs. sugar
2 tsp. salt
1/4 tsp. pepper
1 tsp. mustard
1/3 c. vinegar
1/4 c. sugar
2 tbs. minced parsley
Cook bacon and dice. Pour
off
excess drippings. Add
potatoes and onion. Add
combined
sugar, salt, pepper, mustard,
vinegar, water and parsley.
Mix well. Close pressure cooker
cover securely. Place
pressure
regulator on vent pipe and cook
5 minutes with regulator
rocking
slowly. Cool cooker and serve
hot.
4 lb. collard greens (2
lb.
each of mustard and turnips can be used)
1 small onion
3 lb. smoked neckbones or
2 smoked ham hocks
1/2 clove garlic
salt and pepper to taste
Wash, cut or tear greens
into
bite-size pieces. Set aside. Cook neck bones or
ham hocks 20 minutes in a
pressure cooker or 2 hours in a regular pot. Add greens,
minced garlic and diced
onion.
Cook 20 minutes longer in pressure cooker or 45 minutes
in a large pot on medium
heat.
Serve with hot corn bread. Serves 6.
Asparagus ---- 2 minutes |
Beans, green or wax ---- 2 to 3 minutes |
Broccoli ---- 2 to 3 minutes |
Brussels sprouts ---- 21/2 minutes |
Cauliflower ---- 2 minutes |
Corn, whole kernel ---- 1 minutes |
Corn on the cob ---- 2 minutes |
Green Peas ---- 1 minutes |
Lima beans ---- 2 1/2 to 4 minutes |
Mixed vegetables ---- 2 minutes |
Peas and carrots ---- 2 minutes |
Spinach ---- 1 minute |
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