Pressure Cookin' Meats
1/2 cup catsup
1/2 cup apricot preserves
1/4 cup dark brown sugar
1/4 cup white vinegar
1/2 cup teriyaki or soy sauce
1 tsp crushed dry red pepper
1 tsp. dry mustard
1/4 tsp. pepper
4 1/2 pound eye of round --
bottom round,
-- boneless chuck
-- roast or pork loin
-- roast, up to 4
1 1/2 cups water for beef
or 2 cups water for pork
1 large onion -- sliced
Prepare barbecue sauce by
mixing
together catsup, preserves, brown sugar,
vinegar, teriyaki, red
pepper,
mustard, and pepper. Place roast and barbecue
sauce in a large plastic
bag,
or glass dish. Refrigerate overnight. Place
water and cooking rack in
a 6 quart Presto pressure cooker. Cover rack with
half of the sliced
onions.
Remove roast from sauce (reserve sauce). Put
roast on onions and cover
with remaining onions. Close pressure cooker cover
securely. Place
pressure
regulator on vent pipe. Cook at 15 pounds pressure,
with regulator rocking
slowly,
for the following doneness: 8 to 10 minutes per
pound for rare; 10 to 12
minutes
per pound for medium; at least 12 to 15
minutes per pound for well
done meat.
Cook pork 15 minutes per
pound
until well done.Let pressure drop of its own accord.
Meanwhile, place reserved
barbecue sauce in a saucepan and simmer, until reduced by
about one half, stirring
occasionally.
Remove roast and keep warm. Discard cooking
water or use for making
soup.
Puree onions in a blender r or food processor and add to
reduced barbecue
sauce.
Serve sauce with sliced roast. Makes 8 to 10
servings.
This is for cooking a
chicken
to use in other recipes where cooked chicken is needed, such as
chicken and dumplings,
chicken
and rice, casseroles, etc.
Fryer size:
Cook 20 - 25 min. on 15 lbs. pressure after pressure comes up. Cool 5 minutes, then reduce pressure by placing under cold running water.
Stewing size:
Cook 25 - 30 min. on 15 lbs. pressure after pressure comes up. Cool 5 minutes, then reduce pressure by placing under cold running water.
Heat cooker to high, add
3
Tbs. oil and brown a 3 lb. roast on all sides. Place cooking rack and
roast
in cooker.
Season roast with salt and
pepper. Add 1 onion, chopped, 1 bay leaf, and 1 1/2 cups water.
Pressure
35 minutes and let pressure drop of it's own accord. If you like,add
some
beef stock but be sure to reduce the salt if you do so.
Old
Fashioned Pot Roast
(from Country Living)
Serves: 6
1 beef chuck or round
roast,
about 3 1/4 pounds, trimmed of excess fat
2 to 4 cloves garlic, thinly
sliced (optional)
4 tbs. vegetable oil
Salt
Ground black pepper
1 cup finely chopped onion
1/2 cup finely chopped carrot
1/2 cup finely chopped celery
1/2 cup finely chopped
parsnip
or turnip
2 1/2 cups homemade or
canned
beef stock or bouillon
2 bay leaves
1 tsp. dried thyme leaves
1 1/2 pounds medium size red
potatoes, scrubbed and quartered
3 medium size parsnips,
peeled
and cut into 3 or 4 chunks
2 tbs. all-purpose flour
mashed
into 2 tablespoons softened unsalted butter
Fresh thyme leaves (optional)
If desired, make
3/4-inch-deep,
evenly distributed incisions in roast and push one
slice of garlic into each.
In 6 quart pressure
cooker,
heat 3 tablespoons oil over high heat. Add meat and
brown well on all sides
lifting
meat frequently with spatula to prevent sticking—about
2 to 3 minutes per side.
Add
extra oil as needed. Season each browned side with salt and pepper, be
conservative if you're using canned stock or bouillon.
Remove meat to platter and
set aside.
In blackened oil
remaining
in cooker, sauté the chopped onion, carrot, celery, and
parsnip for 3 minutes,
stirring
occasionally, scrape any browned bits from bottom of
cooker. Add beef
stock,
bay leaves, and dried thyme.
Set rack or trivet in
cooker
and place meat on it, broad side down, so that as much
surface as possible is
covered
by the liquid.
Lock lid into place, heat
to
high pressure over high heat. Reduce heat to just enough to maintain
high
pressure and cook 60 minutes. Let pressure drop naturally for 15
minutes
.
Remove lid, opening it away
from you, to allow any remaining steam to escape.
When pot roast is done,
it
should be easy to pierce with a fork. If it is not
sufficiently tender, lock
lid back in place and heat to high pressure for another
5 minutes, let pressure drop
naturally.
When roast is
fork-tender,
transfer to platter, set aside in warm place. Remove
rack from cooker. Place
potatoes,
whole onions, and parsnip chunks in cooker.
Lock lid into place and
return
to high pressure over high
heat. Reduce heat to just
enough to maintain high pressure and cook 5 minutes.
Meanwhile, slice meat.
Reduce
pressure in cooker using quick release .
Remove lid, opening it away
from you, to allow any remaining steam to escape. With
slotted spoon, transfer
vegetables
to platter around meat, set aside in warm place.
Over high heat, gradually
whisk
flour-butter mixture into liquid in cooker. Cook,
stirring constantly, until
mixture thickens—3 to 4 minutes. Remove bay leaves and
season to taste. Pour gravy
over meat and vegetables on platter, sprinkle with fresh
thyme, if desired, and serve
immediately.
2 lb. venison (or beef)
stew
meat, cut up
flour, salt and pepper
bacon grease
epicure salt or equivalent
3 bell peppers, chopped
3 onions, chopped
1 clove garlic, minced finely
poppy seed
1 pkg. Lipton beefy onion
mix
1 pkg. Lipton beef mushroom
mix
2 c. water
1 c. coffee
12 oz. noodles, cooked al
dente
2 cans cream of mushroom soup
1 pt. sour cream
6 oz. shredded sharp Cheddar
cheese
In bag coat venison with
flour,
salt and pepper. Brown
meat in skillet with bacon
grease. Sprinkle meat heavily with
epicure salt. Put browned
meat in pressure cooker. Put 2 cups
water and cup coffee in
skillet
plus Lipton beefy onion and
beef mushroom mix. Bring to
boil, then simmer and mix Lipton
products until dissolved.
Add to pressure cooker along with
peppers, onions and garlic.
Cook at 3 rings for 25 minutes.
In large casserole dish add
1/2 noodles. Dust with poppy seed,
8 ounces sour cream and 1
can cream of mushroom soup. Stir,
then add 1/2 of meat and
vegetables;
mix together. Repeat with
remainder; cover with
cheese.
Before serving, heat thoroughly
and melt cheese.
Note: Can be made day or
so
before serving; cover and
put in refrigerator or
freeze.
Can be made in stock pot, but
takes longer.
2 lb. round steak, 1 inch
thick
flour
salt and pepper
2 tsp. shortening
1 medium onion, diced
1 c. celery, diced
1 medium green pepper, diced
1 c. tomato soup, undiluted
1/4 c. water
Cut meat into serving
pieces.
Season with salt and
pepper and roll in flour.
Heat pressure cooker; add shortening. Sear meat
golden brown on both sides.
Add onion, celery, pepper, soup and water. Close
securely, place pressure
regulate
on vent pipe and cook 15 minutes at 15
pounds pressure.
Remove from heat and let
pressure
drop off on its own accord.
1 large sirloin or Swiss
steak
salt and pepper to taste
oil
chopped onion
1 1/2 c. raw rice
1 small can tomato sauce
2 1/2 c. water
Season sirloin or Swiss
steak
with salt and pepper to
taste. Cut into serving size
pieces or leave as is and brown
in pressure cooker with a
little oil. When brown turn and
sprinkle with chopped onion.
When other side is brown lift to
pressure cooker rack. Add
raw rice. Mix tomato sauce and
water. Pour gently over
rice.
Pressure at 10 pounds for 15 to
20 minutes. Serve hot.
Serves
4 to 6.
1 to 1 1/2 lb. smoked
sausage
1 (16 oz.) can sauerkraut
4 medium or large potatoes
1/4 c. water
Cut sausage into 4 inch
lengths
and then into half
lengthwise. Brown sausage,
cut side down, in pressure cooker.
While browning sausage, pare
and quarter potatoes. Drain off
drippings. Layer sauerkraut,
potatoes and sausage in pressure
cooker; add water. A
teaspoon
of sugar may be added to sauer-
kraut if desired. Cover and
cook 10 pounds pressure for 10
minutes. Reduce pressure
immediately.
Serves 4.
2 lb. ground pork or
turkey
sausage
1 1/2 lb. potatoes, cut into
1/8 inch slices
1 onion, diced
1 (9 oz.) pkg. frozen corn
1 1/2 tsp. salt
1/4 tsp. pepper
1/2 c. water
Shape sausage into 6
patties.
Heat pressure cooker.
Brown patties. Remove from
pressure cooker. Pour off excess
drippings. Layer potatoes,
onion and corn in pressure cooker.
Season with salt and pepper.
Place patties on top; add water.
Close cover securely. Place
pressure regulator on vent pipe.
Cook 3 minutes. Cool
pressure
cooker at once.
Serves 6.
May cook in Dutch oven.
Follow
directions above bringing to boil, cover and simmer
9 minutes or until done.
3 lb. eye of round roast
beef
1 can tomato sauce
1 can water
garlic salt, pepper and
oregano
4 peeled, quartered potatoes
Brown roast (seasoned) in
pressure
cooker. Drain off
fat. Add tomato sauce and
water. Cook for 60 minutes after
pressure gage jiggles. Bring
pressure down. Add potatoes and
cook under pressure 5
minutes.
Serves 6 generously.
Serve with cooked greens and Greek Salad.
Leftover meat and sauce:
Add
4 tablespoons Kraft's
barbecue sauce to chopped
up leftover meat. Cook 5 minutes.
Makes delicious barbecue
served
on sesame buns.
Quick and Easy Pot Roast with Gravy
1 (2 1/2 to 3 lb.)
boneless
chuck roast
salt
pepper
onion powder
1 envelope onion soup mix
2 1/2 c. water
2 tbs. cooking oil
3 tbs. cornstarch
1/4 c. cold water
Place 2 tablespoons oil
in
pressure cooker and heat.
Season roast with salt,
pepper
and onion powder. Brown on both
sides in oil. Add 2 1/2 cups
water and envelope of soup mix.
Place lid on pressure cooker
and turn heat up until control
starts rocking. Adjust heat
so that a gentle rocking is
obtained and cook 35 to 40
minutes. After roast is done,
remove from pot. Mix cold
water and cornstarch; add to liquid
in pot. Cook on low heat
until
gravy is desired thickness.
pork chops
1/2 to 3/4 c. beer
barbecue sauce (your
favorite)
Brown pork chops in
pressure
cooker. Take pork chops
out and set aside. Place
metal
tray in pressure cooker. Add
beer. Place a layer of pork
chops on tray and cover generously
with your favorite barbecue
sauce. Do this in layers, ending
with the sauce. Close
pressure
cooker and bring up to 15
pounds pressure. Let
pressure
drop, open and serve chops.
2 tbs. Crisco
1/2 c. barbecue sauce
1 tsp. Worcestershire sauce
1/2 c. water
salt and pepper to taste
1/2 c. marinated oranges
1 small onion, chopped
4 to 6 pork chops
Melt shortening in
pressure
cooker. Brown pork chops.
Mix all other ingredients.
Pour over pork chops in pressure
cooker. Cook 15 minutes in
pressure cooker.
Porcupine Meat Balls
1 1/2 lb. ground beef
1 tsp. salt
1 tbs. minced onions
1/2 c. rice
1/2 tsp. pepper
1 can tomato soup
Combine beef, salt,
onions,
rice and pepper in bowl; mix
well and shape into small
balls. Blend soup with 1/2 cup water
in pressure cooker. Bring
to boil. Place meat balls into soup.
Seal pressure cooker using
manufacturer's directions. Cook at
15 pounds pressure for 10
minutes. Yields 6 servings.
1 lb. ground beef
1 can cream of mushroom or
celery soup
2 tbs. water
2 tbs. Crisco oil
flour
Shape meat into 8
meatballs;
roll in flour. Brown
lightly on all sides in oil
in pressure cooker. Add
undiluted soup and water.
Cover and pressure 5 minutes,
cooling cooker immediately.
This is a quick, hearty
main
dish .
Meat Cabbage Rolls
1 head cabbage
1 lb. ground beef
2 tsp. salt
1/4 tsp. pepper
1 can tomato sauce
1 c. cooked rice
1 c. milk
2 tbs. brown sugar
1/4 c. water
Dip cabbage leaves in hot
water
for 5 minutes, then dry
on paper towel. Combine
meat,
salt, pepper, cooked rice, milk
and 1 tablespoon of sugar
and mix well. Place a tablespoon of
mixture into each leaf. Roll
leaf around meat and fasten with
a toothpick. Stack in
pressure
cooker. Sprinkle with rest of
sugar and add tomato sauce
and water. Close cover securely,
place pressure regulator on
vent pipe and cook 12 minutes with
regulator rocking slowly.
Let pressure drop off on it's own
accord.
1 tsp. shortening
3 to 4 lb. ham, sliced
cloves, if desired
1 tbs. brown sugar
1 small can pineapple
1 c. water
Heat cooker and add
shortening;
sear ham on both sides
until golden brown. Place
ham on plate and score fat in
diamond shapes with sharp
knife. Put cloves in ham. Place ham
on rack in cooker. Add
water,
brown sugar and pineapple.
Close securely. Place
pressure
regulator on vent pipe and cook
3 minutes with pressure
regulator
rocking slowly. Let pressure
drop. Cook syrup until thick
in open cooker and pour over ham.
4 or 5 pork chops
1 can cream of mushroom soup
salt
pepper
oil
Brown chops on both sides
in
oil. Place chops in bottom
of pressure cooker. Salt and
pepper to taste. Add cream of
mushroom soup and 1 can
water.
Pressure for 15 minutes.
6 cube steaks
Pam
2 c. water
salt
onion powder
5 carrots
Brown the steaks in
cooker
or fry pan, sprayed with Pam.
Add the 2 cups of water.
Season
steaks with salt and onion
powder. Add the cut up
carrots.
Cook in pressure 5 minutes
after the control top starts
jiggling. Open pressure cooker
after steam has evaporated.
4 lb. corned beef
2 c. water
1 clove garlic
1 bay leaf
Cover corned beef with
cold
water and let soak for 1
hour. Place 2 cups water in
cooker with rack. Cut garlic
cloves in small pieces and
insert in beef with a sharp knife.
Add bay leaf. Place meat on
rack. Close cover securely. Place
pressure regulator on vent
pipe and cook 60 minutes with
pressure regulator rocking
slowly. Let pressure drop of its
own accord
4 (1 1/2 to 2 lb.) pork
chops
2 tbs. oil
2 c. (10 oz. bag) frozen
pearl
onions
1 1/2 c. (1 medium)
peeled,cubed
potato
1 c. (4 oz.) small whole
fresh
mushrooms
1/2 tsp. salt
1 beef bouillon cube
1 c. water
1/2 c. reconstituted nonfat
dry milk
1/4 c. flour
1/2 c. water
1 tbs. chopped parsley
Brown pork chops in oil
in
pressure cooker. Remove pork
chops; discard excess fat.
Place cooking rack in bottom of
pressure cooker. Return pork
chops to pot. Add onions,
potato, mushrooms, salt,
bouillon
cube and 1 cup water. Close
pressure cooker lid
securely.
Cook according to manufacturer's
directions 12 minutes at 15
pounds pressure. Allow pan to
cool; remove lid. Remove
pork
chops and vegetables to platter;
keep warm. Remove cooking
rack. Measure 1 1/2 cups pan
juices. Add water, if
necessary.
Combine milk, flour and 1/2
cup water. Stir into
measured
pan juices with parsley. Cook
over medium heat, stirring
constantly, until mixture just comes
to a boil and thickens.
Serve hot over hot pork chops and vegetables.
Makes 4 servings.
cubed steak
flour for dredging
oil
salt and pepper to taste
2 beef bouillon cubes
cornstarch
Kitchen Bouquet
4 qt. pressure cooker
In an open pressure
cooker,
heat 1/2 cup of oil and
quickly brown dredged pieces
of steak on both sides until all
pieces are browned; remove
from pan. Drain remaining oil from
pan and replace pieces of
steak. Add enough water to cover and
2 bouillon cubes. Cover and
bring to pressure. Pressure for
10 to 15 minutes. Cool pot
and open. Place pieces in dish
leaving "gravy" in the pot.
Return pot to heat and thicken
gravy with 1/4 to 1/3 cup
of cornstarch and water. Add a small
amount of Kitchen Bouquet
to make a dark rich gravy.
1 small pkg. stew beef,
cut
in slices
large tbs. bacon drippings
or Crisco
2 to 3 tbs. flour
salt and pepper to taste
Put beef in pressure
cooker;
cover with water. Cook 15
minutes or until tender.
Meanwhile,
in skillet put bacon
drippings; when hot put
flour,
salt and pepper to taste; stir
until dark brown. Remove
from
heat; when beef is done and
cooled a bit, add flour
mixture
to pressure cooker, stirring
until as thick as wanted.
Serve with mashed potatoes or rice.
6 c. water*
1 tsp. salt (optional)
1/3 c. barley
1/2 cut-up chicken, skinned
2 small potatoes, quartered
3 carrots, 1 inch pieces
1 small parsnip, sliced
1 small onion, chopped
1 1/2 stalks celery, chopped
1 ear corn, cut in four
pieces
2 cloves garlic halved
pinch of poultry seasoning
1 bay leaf
sprigs fresh parsley
dill, chopped
2 chicken bouillon cubes
Recipe is for pressure
cooker
but the same results may
be attained by cooking
slowly
in regular kettle until chicken
is tender.
Time indicated is after
pressure
cap starts to jiggle.
Put into pot water, salt and
barley. Cook 8 minutes.
Cool at once. Open and add
the chicken, potatoes, carrots,
parsnip, onion, celery,
corn,
garlic, poultry seasoning and bay
leaf. Cook 10 minutes. Let
pressure come down by itself. Open
and add sprigs of parsley
and dill, chopped (or dried herbs),
and 2 chicken bouillon cubes.
*If using four quart
pressure
cooker it may be necessary
to use only 4 cups water
during
cooking, adding the other 2
cups afterwards. Enjoy!
1 whole fryer, cut up and
browned
4 unpeeled potatoes,
quartered
3 peeled carrots, in sticks
1 green pepper, in chunks
1 small onion, cut in wedges
1 small bottle Catalina
dressing
2 tbs. soy sauce
1 c. water
salt to taste
Place all ingredients in
pressure
cooker and cook
according to chicken cooking
time and cooker directions.
Serves 5.
1 large (4 lb.) stewing
hen,cut
up
water
1 tsp. salt
1 c. biscuit mix
1/3 c. milk
1 egg
minced parsley
Place chicken parts in
Dutch
oven pressure cooker. Add
water so that it almost
covers
the chicken pieces. Add salt
and cover tightly. Cook
until
chicken in tender about 45
minutes to 1 hour in Dutch
oven, about 20 to 25 minutes in
pressure cooker. When
chicken
is cooked, uncover. Combine
biscuit mix, milk and egg
to form a sticky dough. Spoon the
dough over chicken pieces.
Cover again; bring to boil. Cook
12 minutes. Makes 6 to 8
servings.
Spoon chicken broth over
dumplings at table.
any tough cut of meat
(like
stew veal or chuck), cut in 2 inch cubes
1 part whiskey
1 part lite soy sauce
granulated garlic
cooked noodles
Marinate meat overnight
in
whiskey, soy sauce and
garlic. Next day, drain
meat;
reserve liquid. Brown meat in
oil in batches in pressure
cooker. Add marinade to meat and
cook at high (3 rings) for
15 minutes. Do not cool cooker.
Add cornstarch and water for
gravy. Serve over noodles.
Braised Beef with Tomatoes and Herbs
3 lb. lean chuck steak,
cut
into 1 1/2 inch cubes
salt and pepper to taste
3 tbs. olive oil or
vegetable
oil
2 tbs. chopped garlic
1/2 lb. onions, peeled and
cut into 1 inch cubes or left whole if small
1/4 c. flour
1 1/2 c. vinegar
2 c. tomatoes, left whole
if small or cut in half
24 pitted stuffed green
olives
1 bay leaf
1/2 tsp. dried thyme
pinch of cayenne
1/2 tsp. saffron stems
1/4 c. chopped parsley
Meat should be trimmed of
all
fat. Sprinkle the cubes
with salt and pepper. Heat
the oil in a pressure cooker until
quite hot and almost
smoking.
Add the beef cubes and cook
stirring often over high
heat
until meat is lightly browned all
over. Add the garlic and
stir.
Add the onions and stir.
Sprinkle with flour and stir
to coat the pieces evenly. Add
the wine, tomatoes, olives,
bay leaf, thyme, cayenne, salt,
pepper and saffron. Stir
while
bringing to a boil. Add the
cover of the pressure cooker
and the pressure regulator.
Reduce the heat and cook 20
to 25 minutes. Uncover as directed.
Pour the beef stew into a
serving
dish and sprinkle with
parsley.
Makes 4 to 6 servings.
Prepare a good brand of
minute
rice. Uncle Ben's long
grain brown is best. Cut a
good grade of beef into blocks.
Anything from bite size to
ice cube size will do.
Prepare marinade of 1/2 cup
water, 1/4 cup soy sauce and
1/8 cup Worcestershire
sauce.
Add spices to taste; experiment
and be creative. Black
pepper
is a must. Simmer marinade and
add meat. Allow to simmer
at least 30 minutes, but all day is
better.
Place meat and marinade
in
pressure cooker and add
sliced or diced green pepper
and onions. Amount of vegetables
by volume should double
amount
of meat. Pressure cook 6
minutes on a medium rock
(rock
denotes the action of the
weight). Disgorge both meat
and vegetables onto rice, which
should be done by now.
Add flour to marinade and
whatever
else is in bottom of
pressure cooker. Warm and
make a gravy. Pour gravy on rice,
meat, etc.
Good food with only two dirty pans.
1 tbs. shortening
1 lb. beef, cubed in 1 inch
sq.
1 large onion, sliced
salt and pepper to taste
1 c. water
4 small potatoes
1 c. green beans
4 small carrots
1 c. tomatoes
1 tbs. flour
1/4 c. water
Heat cooker; add
shortening.
Brown meat. Add onion,
salt, pepper and water.
Place
small potatoes, green beans,
carrots and tomatoes over
the meat. Close cover securely.
Place pressure regulator on
vent pipe and cook 10 to 12 minutes
with pressure regulator
rocking
slowly. Cool cooker at once.
Make a paste of the flour
and 1/4 cup water and stir into stew
to thicken. Another method
of preparing stew is to cook the
meat separately 8 to 10
minutes,
then add the vegetables and
cook 5 minutes with pressure
regulator rocking slowly.
1 tbs. shortening
4 lb. beef pot roast
salt and pepper
1 onion, minced
1 bay leaf
1 c. water
Heat cooker and add
shortening.
Brown roast well on all
sides; season with salt,
pepper,
onion and bay leaf. Add
water; close cover securely.
Place pressure regulator on vent
pipe and cook 35 minutes
with
pressure regulator rocking
slowly. Let pressure drop
of its own accord. Thicken gravy if
desired.
1 lb. lean stew beef or
deer
steak, cubed
2 tsp. paprika
1/2 c. cooking flour
salt and pepper to taste
dash of garlic powder
Slightly grease skillet
and
brown meat quickly. Put
meat and seasoning in
pressure
cooker and pressure for 10 or 15
minutes in just enough water
to cover. Make gravy by combining
oil and flour in thick
skillet.
Brown well, stirring constantly. Add
contents of pressure cooker
to skillet. Add enough
water to thin as desired.
Add more salt if needed and simmer
very slowly, about 10
minutes.
Serve over rice.
2 tbs. shortening
3 lb. short ribs of beef or
stewing beef
1 (1 1/2 oz.) envelope dry
onion soup mix
1/2 c. diced celery
1/4 tsp. dried thyme leaves
Dumplings:
1 1/3 c. sifted all-purpose
flour
2 tsp. salt
1 egg
1/2 c. milk
2 tsp. baking powder
Melt shortening in
pressure
cooker; brown meat. Pour
off fat. Add 3 cups water,
onion soup mix, celery and thyme.
Cover pressure cooker and
cook 45 minutes after pressure is
reached. Reduce pressure
normally
2 minutes; then place cooker
under faucet to reduce
pressure
completely.
Dumplings
Mix flour, baking powder
and
salt. Beat egg
and milk together. Add to
flour mixture, stirring just until
dry ingredients are
moistened.
Grease rack and place over meat
in cooker. Drop dumpling
batter
by heaping tablespoonfuls on
rack. Steam dumplings,
uncovered,
over medium-high heat for 5
minutes. Cover, without the
sliding handles closed and without
pressure control; steam 5
minutes. Remove dumplings, rack and
meat. Combine 2 tablespoons
flour and 1/4 cup water. Stir
into liquid in cooker. Cook,
stirring until gravy is thickened
and smooth. Serve.
2 to 3 1/2 lb. chicken
2 tbs. shortening
1/2 c. chili sauce
2 tbs. vinegar
1/4 tsp. pepper
paprika
salt
1 onion, minced
1 tbs. water
Cut chicken into serving
pieces.
Sprinkle with paprika.
Heat cooker; add shortening.
Brown chicken and then season
with salt. Combine chili
sauce,
onion, vinegar, water and
pepper; pour over chicken.
Place cover on cooker. Allow
steam to flow from vent to
release all air from cooker. Place
weight on vent pipe and cook
10 minutes at 15 pounds pressure.
Let cooker cool.
3 to 3 1/2 lb. chuck roast
3 onions, sliced
7 stalks celery, chopped
3 tbs. brown sugar
3 tbs. vinegar
1 (8 oz.) bottle ketchup
dash of Worcestershire sauce
salt and pepper
Remove the bone and as
much
of the fat as possible from
the roast. Bake slowly for
3 to 3 1/2 hours in a 300° oven or
45 minutes in pressure
cooker.
(The pressure cooker keeps the
meat moister.) Cool enough
to handle and shred. Add the
remaining ingredients to the
meat and cook for 1 hour on top of
stove.
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