It's time to start
thinkin'
'bout good old fall menus with all these here holidays fixin' to come
up.While
Granny is chasing the varmints out of the sweetshoppee,my purr-fect
little
friends have been busy putting the garden stuff up.We snuck in a few
odds
and ends,too.Join us for supper, won't you?
Old timey thoughts on cookin' vegetables.
If the vegetable grows
underground,cook
with lid on the pot.If it grows above the ground,leave the lid off.
Stuffed Green Peppers
4-6 med. or lg. green peppers
1 med. or lg. onion, finely chopped
1 1/2 lbs. lean ground beef
1 can whole kernel corn
1 c. uncooked rice
1 tsp. salt and pepper
Dash of garlic powder
Cook uncooked rice according to package directions; set aside.
Wash and core peppers, parboil 5 minutes. Remove and let
cool. Place peppers in a casserole dish. Brown ground beef;
drain well. Add finely chopped onion and cook until tender.
Add tomatoes; mix well and bring to a boil. Add seasonings and
rice. Cook for 15 minutes. Fill peppers with stuffing.
Dilute two cans of condensed tomato soup, leaving it thick. Pour over
the tops of the green peppers. A couple of times during baking, baste
the peppers with the sauce.
Cook for 30 minutes at 350 degrees.
Note: I personally just mix all the ingredients with the cooked rice
and stuff the pepper and increase the baking time to 1 hour. It seems
to let the hamburger meat pick up more flavor by not precooking it.
Corn Fritters--Old Recipe
Vegetable oil
1 c. all-purpose flour
1/2 c. milk
1 tsp. baking powder
1 tsp. salt
1 tsp.vegetable oil
2 eggs
1 can (16 oz)
whole kernel corn -- drained
Heat oil (3 to 4 inches) in
Dutch oven to 375F. Mix remaining ingredients
except corn with hand beater
until smooth. Stir in corn. Drop by rounded
tablespoonfuls into hot oil.
Fry about 5 minutes or until deep golden
brown; drain on paper towels.
Serve with maple syrup if desired.
YIELD: 6 to 8 servings
Recipe
By : Betty Crocker's Old-Fashioned Cookbook
Corn Fritters 2
1 1/3 c. flour
1/2 tsp. salt
2 tsp. baking powder
2 tsp. sugar
2/3 cup milk
1 egg
1 tbs.vegetable oil
1 cup fresh kernel corn (or canned corn, drained)
Vegetable oil for cooking
Combine flour, salt, baking powder and sugar. Blend well, then slowly
add remaining ingredients, mixing well. Add the corn last, and mix it in
gently. Heat 1/2" of oil in a skillet, and using a ladle, drop batter
into oil to cook. When the top is bubbly, turn over and cook the other
side.
Drain on paper towels. Serve with butter and syrup, or applesauce.
Maple - Nut Hubbard Squash
3 lbs. Hubbard squash
1/2 cup butter
3/4 cup maple syrup
Salt and pepper to taste
1/2 cup chopped toasted pecans
Cut squash into pieces. Pare and remove seeds and fibers. Cook,
covered, in boiling water until tender. Drain and mash well. Beat in
butter, maple syrup, salt, and pepper. Sprinkle with pecans.
5 or 6 ears of corn
1 tsp. black pepper
1 cup water
1/4 cup (1/2 stick) butter
or margarine
Salt to taste (about 1 1/2
tsp.)
1/2 cup all purpose flour
1/4 cup bacon drippings
Cut corn off cob, about
half
the thickness of the kernel, then scrape cob.
Ad salt, pepper and
flour.
Mix with 1 cup water. (If too thick, add more
water as the corn
cooks.)
Pour corn mixture into a hot skillet that
contains the bacon
drippings.
As corn cooks, add margarine or butter. Cook
on medium heat until corn
bubbles, stirring constantly. Reduce heat to low.
Let cook for about 30
minutes,
stirring often. A crust will form around and
on the bottom of the skillet.
1 lb. large navy beans
2 qts. water
1 large onion( chopped )
1 small bunch collards greens
1 lb. smoked ham ( cubed )
3 cloves garlic (chopped )
1 tbs.salt
1 tbs. white pepper
1 whole red pepper( hot )
1/2 cup vegetable oil
1 bay leaf
In a heavy stockpot place
well-washed
beans ,water,and onion. Bring beans to a boil and boil for 1 hour.
Remove
all large stems from greens.
Wash greens thoroughly. Cut
into strips,then cut strips into squares.
Add greens to beans along
with ham,garlic,salt,white pepper,and whole red pepper. Stir
well,adding
vegetable oil and bay leaf. Cover pot and let simmer for 30 minutes
until
both greens and beans are tender.
Yield:6 servings.
Don't forget the Hot Pepper
Vinegar to sprinkle on the beans and a good pan of corn bread .
1/2 cup chopped onion
1/2 green pepper, chopped
1/2 cup chopped celery
1/2 cup butter
5 cup crumbled cornbread
2 cup milk
1 (10 3/4 oz.) can cream of
chicken soup, undiluted
3 cup chopped, cooked yellow
squash, drained
1 tsp. salt
1/4 tsp. pepper
Saute onion, pepper and
celery
in butter until tender.
Add to cornbread and stir
well. Stir in remaining ingredients mixing well. Pour
into a greased 13 x 9 x
2-inch
baking dish.
Bake at 400° for 50
minutes
or until lightly browned. Yield: 8 servings.
2 c. peeled and grated
zucchini
or yellow squash
1 tsp. salt
2 tbs. sugar
1 egg
1/2 c. flour
1 small onion, grated
Mix all ingredients well
and
drop by teaspoon into hot
oil. Fry until golden brown.
1 lb fresh okra
2 cups peanut oil*
3/4 cup all purpose flour
1 cup yellow corn meal
salt and pepper to taste
2 cups milk
2 eggs, beaten
Wash okra
thoroughly.
Remove tips and cut in small pieces. Combine beaten
eggs and milk. Place okra
in milk & let stand for 15 minutes. Drain okra a
small portion at a time. In
a large bag, combine flour, meal, salt, and pepper. Add drained okra
and
shake to coat well. Heat oil in a large skillet. Drop a single layer of
coated okra into hot oil. Cook until browned turning only once with a
spatula.
Drain on paper towels. Repeat until all okra is cooked. Serve while hot.
*Any oil can be used.Peanut oil doesn't burn as easily.
5 lb. fresh turnip greens
with
roots
1/2 lb. salt pork
6 to 8 c. water
2 tsp. bacon drippings
green onions (optional)
Pick and wash turnip
greens.
Tear into bite-size
pieces. Peel the turnip
roots
and slice. Rinse salt pork and
cut into 2-inch pieces.
Combine
salt pork and water in a large
Dutch oven; bring to boil.
Cover; reduce heat and simmer 30
minutes. Add turnip greens;
cover and cook 10 minutes. Add
turnip roots and bacon
drippings;
cover and cook 15 to 20
minutes or until greens and
roots are tender. Serve with green
onions, if desired. Yield:
6 to 8 servings.
1 bunch kale
1 bunch turnip greens
1 bunch green onions
1 garlic clove
1 bunch spinach
1 bunch collards
pinch of baking soda
1 lb. bacon, ham or salt pork
salt and pepper to taste
Parboil meat in about 3
cups
water for about an hour.
Add chopped onions, garlic
and seasonings. Wash greens thoroughly. Cut into small
pieces. Add to meat. Cook
over moderate heat 1 1/2 to 2 hours. Serves 6 to 8.
20 small fresh okra pods
1 cup buttermilk
3/4 cup flour
3/4 cup cornmeal
1 tsp. baking powder
1/2 tsp. salt
Pepper
Vegetable oil
Wash okra and trim stems.
Drain
well and place in a shallow container.
Pour buttermilk over okra,
set aside.
Combine flour, cornmeal,
baking
powder, salt and pepper, mixing well.
Remove each okra pod from
buttermilk and carefully roll in the cornmeal
mixture. Drop into deep hot
oil (375° F). Fry for 3 to 5 minutes, turning
once. Drain on paper
towels.
Makes 4 servings.
1/2 lb. bacon
2 tbs. butter
1 medium chopped onion
1 clove minced garlic
1/3 c. chicken broth
1 lb. chopped, stemmed kale
3 medium peeled, diced
potatoes
2 tsp. red wine vinegar
salt and ground pepper to
taste
In large saucepan, cook
bacon
until crisp. Drain on
paper towels. Crumble and
reserve. Save 1 tablespoon bacon
drippings in pan. Add butter
and cook onion and garlic 5
minutes over medium-low
heat.
Add chicken broth and kale.
Cook covered, 5 minutes.
Stir
in potatoes and cook until
tender, about 15 minutes.
Sprinkle with vinegar. Add salt and
pepper. Top with crumbled
bacon.
5 ears fresh corn or 1
can
cream-style corn and 1 can whole kernel corn
2 tbs. flour
1/2 c. margarine
1 tbs. sugar
salt and pepper to desired
season
Preheat oven to 350
°.
If using fresh corn shuck off
kernels in large bowl. Melt
margarine in a casserole bowl.
Meanwhile, pour whole
kernels
or fresh corn in a bowl. Mix
with sugar, salt and pepper
and flour. If using fresh corn,
pour in 1 1/2 cups of water;
if using canned, add the can of
cream-style and mix well.
Pour corn in casserole bowl with
margarine. Cook in the oven
for 1 1/2 hours. Delicious.
3 lb. hog jowl
1 pick turnip greens
Boil hog jowl in water to
cover
until tender (about 2
hours). Remove from water
and keep warm. Add 1 teaspoon salt
to the water and cook the
well washed turnip greens in this.
When tender, pile in center
of platter, surrounded with slice
of the hog jowl .
3 large ham hocks, smoked
3 or 4 smoked pig tails
1/4 c. Puritan oil
1 red pepper
1 large onion, cut up
1 lb. mustards
1 lb. turnip tops
1 lb. spinach
1 lb. kale
1 small head cabbage, cut
up
salt and black pepper to
taste
Wash ham hocks and pig
tails
and place in enough cold
water to boil until tender
or place in pressure cooker with 2
cups water with 10 pound
pressure
for 30 minutes. Pick and
wash greens thoroughly. Set
cabbage and spinach aside. Chop
mustards, turnips and kale;
place in large pot with water, oil,
onion and red pepper. Bring
to a boil; reduce heat, simmer
1 1/2 hours. Add spinach,
cabbage, salt and pepper to taste.
Cook until cabbage is crisp,
about 20 minutes longer.
8 medium carrots
1 tbs. brown sugar
1 tsp. cornstarch
1/4 tsp. ground ginger
1/4 tsp. salt
1/4 cup orange juice
2 tbs. butter or margarine
Cut carrots diagonally,
about
1/ 2 thick. Cook in boiling salted water,
for about 15 minutes or
until
carrots are tender, drain. In a small pan
combine brown sugar,
cornstarch,
ginger and salt. Add orange juice,
and cook stirring
constantly,
until thickened and bubbly. Boil 1 minute
longer, remove from heat.
Stir in butter. Pour over hot carrots, toss to
coat.
serves 6
(Kale, Turnip, Mustard,
Collard
and Watercress)
Cut off the big stems. Make
a strong, warm salt water
solution in sink and soak
the greens. This will take all the
dirt and sand to the bottom.
Drain this water off and rinse in
clear water until no dirt
or sand is seen. Drain. If you are
cooking with meat; ham hocks
or ham skin, have the meat boiling
while cleaning the greens.
Put greens in to cook with the
meat. Add 1 pod red pepper,
a small whole onion, peeled and
salt to taste. Cook until
greens are tender, about 1 1/2 hours
for most greens. When done,
add a pinch of sugar. (Some
people prefer to add 1
teaspoon
sugar per pound of greens to
the pot at the beginning of
the cooking time to help the greens
maintain their color.)
Pull back the husk and
remove
the silk, then wrap in a wet
paper towel, and it steams
- you can also remove the entire husk and
silk and wrap in a wet paper
towel and it will steam
Or you can loosen
the
husk, remove nothing, just put in with silk and
everything, and the silk
comes
off really easy after its cooked
Note: Do check for worms
FIRST
LOL
Takes about one to two minutes per ear depending on size of corn
5 pounds medium size
yellow
squash
2 eggs, beaten
1 cup bread crumbs
2 tbs. chopped onion
4 ounces (1 stick) butter
OR margarine, softened
1/4 cup sugar
salt as needed
dash pepper
nonstick vegetable spray
additional bread crumbs for
topping (or crushed crackers, Ritz,my favorite)
Trim ends of squash and
cut
into large pieces.
Drop squash into an large
saucepan with enough boiling water to cover.
Return to boil,reduce heat
and cook until tender (ten minutes, at most).
Drain in a colander, then mash. In a large mixing bowl, combine squash with eggs,bread crumbs, onion, butter, sugar, salt and pepper. Turn into a 3)quart casserole which has been lightly greased or sprayed with nonstick vegetable spray.
Cover with a light layer of bread crumbs (or crushed crackers). Bake at 350° until lightly browned.
Makes 10 servings.
4 tbs. margarine
2 tbs. flour
1/4 tsp. salt
1 1/2 c. milk
1 1/2 c. shredded cheese
1 pkg. broccoli, cooked and
drained
Melt margarine in saucepan, stir in flour and salt. Add milk gradually, mixing until smooth. Cook until mixture boils,stirring constantly. Add cheese. Stir until melted. Arrange broccoli in casserole. Pour cheese sauce over and bake at 350 ° for 30 minutes.
2 pounds medium potatoes
1 quart water
4 tbs. butter
1/8 tsp. salt
generous dash of pepper
3 tbs. cornstarch
1/4 cup milk
Peel potatoes and
quarter.
Add water, butter, salt and pepper. Bring to
rolling boil and reduce heat
to simmer. Cook about 30 minutes or until
potatoes are tender; remove
from heat. In small bowl, mix cornstarch with milk. Pour over potatoes
and stir well. Return to medium heat and cook until liquid thickens.
Stir
frequently to prevent scorching. Makes 4-6 servings.
*Please don't write any nasty notes to me telling me how stupid I am not to call these Polk Salad recipes "Poke Salat" or "Poke Salad".Depending on where you were raised,either one is right.These recipes come from fine cooks who were nice enough to share with us .I don't think it is friendly or acceptable to start changing the names of their recipes,do you?
tender polk salad greens
4 or 5 tbs. fat back grease
or margarine
1 c. water
2 to 3 green onions
Pick tender polk salad
greens.
Wash and cook in water
until tender, about 15
minutes.
Pour off green water and wash
greens until the water is
absolutely clear. Place greens in
frying pan with 4 or 5
tablespoons
of fat back grease or
margarine and 1 cup water.
Cut up 2 or 3 green onions on polk
salad. Cook or simmer until
done, about 30 minutes. Serve
with fat back and corn bread.
15 pieces of polk
1/4 lb. salt pork
1 tbs. sugar
2 lb. turnip greens
1 tbs. salt
Pick polk at tender age
about
3 or 4 inches long. Split
stalk; wash thoroughly. Then
scald in hot water, let set.
Drain off water. Prepare
turnip
greens and parboil until
almost tender, then add
polk,
cook until well done. Fry salt
pork in iron skillet, remove
pork. Add polk and turnip greens
to pork drippings. Fry until
grease is absorbed and cooked in
greens. Cut up finely and
serve. Sugar and salt are optional.
Serves 6 to 8 people.
1 medium cushaw, finely
chopped
2 cup sugar
1 cup butter
1 large can crushed pineapple
Cook on low heat until cushaw is done. Place in buttered casserole; sprinkle top with brown sugar. Bake in 350° oven for about 30 minutes.
Vegetable oil - 1" depth,
heated
until just before smoking
yellow squash, cut in
1/8" - 1/4" slices
1 cup buttermilk
mixture of :
1/2 yellow cornmeal
1/2 all-purpose flour
salt to taste
Soak squash in buttermilk
to
cover, at least 5 minutes. Dredge in cornmeal,flour, salt mixture ( I
use
a Ziploc baggie & shake until covered) Fry in vegetable oil until
golden,
turn and fry until lightly golden on other side.
Salt lightly as remove from
oil & drain on paper towels This also works for fried green
tomatoes
(cut green tomatoes at least 1/4" slices)
If you like fried okra -
batter
should be 1 cup milk + 1 egg. Dredge in same mixture as above
&
salt as you do for squash & drain on paper towels.
6 ears corn
1/4 c. bacon drippings
2 tbs. flour
1 tbs. sugar
1 c. water
1/4 c. milk
salt and pepper to taste
Shuck corn. Wash and
remove
silk. Cut corn cobs in
half. Then cut kernels off.
(This is called cream-style
cutting.) Scrape juice out
of corn cob into the corn. Heat
dripping in large skillet.
Add corn, flour, sugar, water,
milk, salt and pepper. Bring
mixture to boil, stirring con-
stantly. Cover; reduce heat
and simmer until corn is tender,
about 20 to 25 minutes. If
necessary, add a little hot water.
1 large bowl of fresh
clean
garden picked lettuce pieces
8 slices of bacon fried and
crumbled. {more if you like}
1 small onion diced small
3 tbs. vinegar
2 tbs. water
2 tsp. sugar
Break lettuces into a
large
bowl and salt and pepper. Add remaining ingredients to bacon fat in
frying
pan. {use not more than 4 tablespoons of the bacon fat}
Bring this to a boil
stirring
constantly, pour over the lettuce, toss lightly with salad fork and
spoon
until the lettuce is wilted.
Serving Size : 4
2 cups coarsely chopped
green
bell peppers
2 tbs. vegetable oil
1 clove garlic -- finely
minced
1/2 cup chopped onion
3 cups okra -- cut into 1/2"
pieces
Salt and pepper -- to taste
Place the green bell
peppers
in a saucepan and add water to cover. Add salt and bring to a boil.
Cook
1 minute and drain.
Heat the oil in a skillet
and add the garlic and onion. When the onion is
wilted, add the okra.
Sprinkle
with salt and black pepper. Cook, stirring,10 minutes, and add the
drained
green peppers. Cover and cook briefly. The vegetables should be tender,
but they should retain a somewhat crisp texture.
Grandma's Fried Okra and Potatoes
1 lb. fresh okra
2 large potatoes (baking
type
-- not new potatoes)
1 medium white onion, finely
chopped
1/2 c cornmeal
1 tsp. salt
1/2 c vegetable oil
1/4 tsp. ground pepper
Wash okra and cut off
stem
ends. Cut in about 1/2-inch pieces. Peel potatoes and chop into
1/2-inch
dice. Put okra and potatoes in large bowl. Add chopped onion to mixture.
Sprinkle cornmeal, salt and
pepper over mixture. Stir until cornmeal is evenly distributed
throughout
mixture.
Heat cooking oil in large skillet over medium heat (oil should be hot, but not smoking hot). Carefully spoon okra/potato mixture into hot oil. Fry, turning mixture occasionally,until potatoes are done and mixture is nicely browned, about 10 to 12 minutes. Drain on paper towels. Makes enough for 4 or 5 hungry people.
1 pkg. dry butter
beans
ham hock
salt
pepper
Soak the dry beans in a
large
pot overnight. If there's not time to soak overnight, then just put
pkg.
of beans into a large pot, cover with water, put 2 tablespoons of salt
and boil for 20 minutes. Drain the beans in a colander, recover with
water,
add 1 1/2 tsp. of pepper and 1
tablespoon of salt, ham hock
and bring to a boil, then reduce heat and simmer for 2 hours,till
tender.
1 can yellow hominy,
drained
1 can black eyed peas,
drained
1 green pepper, chopped
1 tomato, chopped
1 small onion, chopped
2 ribs celery, diced
1/4 cup cooking oil, optional
1/4 cup vinegar
salt and pepper to taste
Mix all the above ingredients together and serve hot or cold.
2 cans green beans,
drained
1 cup cooked diced ham
2 tbs. flour
2 tbs. Crisco
Dash of salt and pepper
1 cup milk
Mix together beans and
ham
in a casserole dish and set aside. In
a small saucepan, melt
Crisco
and add flour, salt and pepper,
stirring constantly. Add
milk
slowly and stir until mixture thickens.
Pour sauce over beans and
ham and mix well. Sprinkle with
breadcrumbs. Bake in 350
°
oven for 45 minutes.
4 medium-sized acorn
squash
16 tsp. honey
8 tbs .butter or margarine
fresh ground pepper to season
Slice the squash in half
crosswise
and scoop out the pulp and seeds. Trim the bottoms, if necessary, so
that
the squash will stand hollow side up.
Place 2 teaspoons honey in
the hollow of each squash, then add 1 tablespoo butter or margarine to
each and a twist or two of fresh ground pepper.
Place squash in a large,
shallow
baking pan and bake, uncovered, in a
moderate oven, 350 °,
for about 2 1/2 hours or until the squash are
tender.
by Darren King
acorn squash
applesauce
cinnamon
Cut acorn squash iin
half.
Scoop out seeds. Fill the center with
applesauce an cinnamon to
taste. Place squash in a large, shallow baking pan and
bake,uncovered,
in a moderate oven, 350 °, for about 2 1/2 hours or until the
squash
are tender.
Tastes like a dessert
Mags
4 green tomatoes --
thickly
sliced
1/2 cup yellow cornmeal
1/4 tsp.salt
ground black pepper
1/3 cup bacon drippings,
oil,
or shortening
Dip the tomato slices in
the
cornmeal mixed with the salt and pepper.
Heat the bacon drippings,
oil, or shortening in a heavy skillet and saute
the slices in it quickly
until
browned on both sides.
Serving Size : 6
2 pounds
green
beans
1 ham hock
2 tsp. salt
1 small
hot pepper
Wash the beans; cut off the ends and snap beans in two. Place the ham hock in a large kettle; cover with water and boil 15 minutes. Add beans, salt, and hot pepper and more water almost to cover the beans. Bring to a boil; cover and boil 40 minutes. Add more water if necessary. Turn off heat and let rest several hours. Simmer 35 minutes longer before serving. Serve beans with pieces of ham from hock.
Serving Size : 4
2 pounds turnip greens
2 pounds mustard greens
2 1/2 quarts water
1 onion -- quartered
1 pound salt pork -- cubed
Salt and pepper -- to taste
DUMPLINGS
2 tsp.sugar
1 1/2 cups cornmeal
1/4 cup flour
1 tsp. salt
1 cup boiling water --
approximately
Tear off and discard any tough stems from the greens. If the greens are freshly picked and young, this may not be necessary. In any event, wash the greens in several changes of cold water; drain.
Bring the 2 1/2 quarts of
water
to a boil in a large kettle and add the
onion and salt pork. Simmer
30 minutes and add the greens; salt and pepper to taste. Add 1 teaspoon
of the sugar and simmer about 2 hours.
Meanwhile, combine the cornmeal, flour, 1 teaspoon salt, and the remaining sugar in a mixing bowl. Slowly add the boiling water, stirring. Add just enough water to make a stiff, manageable mixture.
Wet the palms of the
hands;
break off bits of cornmeal dough the size of walnuts and shape into
balls.
Drop the balls into the boiling greens. Cover and continue cooking 30
minutes.
Serving Size : 4
2 pounds tender mustard
greens
1 ham hock or 1/3 pound salt
pork
1 onion -- chopped
2 cups water -- approximately
Salt to taste
1 tsp.sugar -- optional
Wash the mustard greens
in
several changes of water. If there are tough stems, break them off and
discard.
Place the greens in a kettle
and add the ham hock or salt pork. Add the onion, water, and salt.
There
should be enough water barely to cover the greens. Bring to a boil and
simmer 2 hours.
When ready to serve, drain
and sprinkle with sugar if desired. Toss and serve hot. Many people
enjoy
mustard greens sprinkled lightly with vinegar.
Serving Size : 6
5 cups sliced yellow
squash
1 large onion -- finely
choppe
2 eggs -- lightly beaten
1/2 cup milk
2 tbs. butter or margarine
Salt and pepper -- to taste
1/2 cup shredded
Cheddar
cheese
boiling salted water
Preheat the oven to 350
°.
Place the squash and onion
in a saucepan and add the water to a depth of 1/2-inch. Cover and cook,
stirring several times, until squash is just
tender. Drain well and mash
with a potato masher.
Stir in the eggs, milk,
butter,
salt, and pepper and pour into a greased
baking dish. Sprinkle with
the cheese. Bake until set, about 25 minutes.
Serving Size : 4
2 cups coarsely chopped
green
bell peppers
2 tbs. vegetable oil
1 clove garlic -- finely
minced
1/2 cup chopped onion
3 cups okra -- cut into 1/2"
pieces
salt and pepper -- to taste
Place the green bell
peppers
in a saucepan and add water to cover. Add salt and bring to a boil.
Cook
1 minute and drain.
Heat the oil in a skillet
and add the garlic and onion. When the onion is
wilted, add the okra.
Sprinkle
with salt and black pepper. Cook, stirring,10 minutes, and add the
drained
green peppers. Cover and cook briefly. The vegetables should be tender,
but they should retain a somewhat crisp texture.
3/4 cup cornstarch
1/4 cup flour
1 tsp. baking powder
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup water
1 egg, slightly beaten
4 cups cut up vegetables
such
as: zucchini, carrots, onions, peppers,
mushrooms, or green beans
Mix dry ingredients. Stir in egg and water until smooth. Dip vegetables few at a time into batter and carefully add to hot oil. Fry until golden brown and crisp. Drain on paper towel.
3 large cucumbers, peeled
and
sliced
1 onion, thinly sliced
1 cup sour cream (see
low-fat
note below)
1/2 cup white vinegar
1/2 tsp. sugar
1 tsp. salt
dash black pepper
Layer cucumbers and onion
slices,separated
into rings, alternately in a salad bowl (glass is best). Combine sour
cream,vinegar,
sugar, salt and pepper. Stir until blended and smooth. Pour over
cucumbers
and onion rings. Cover and refrigerate 4-6 hours or overnight, tossing
once or twice.
Serves 4-6.
1 cup mayonnaise
1/4 cup sugar
1/4 cup vinegar
1/4 tsp. salt
4 cups sliced cucumbers
1 small onion (sliced thinly)
In a bowl, combine
mayonnaise,
sugar, vinegar and salt. Add cucumbers and onions; stir to coat. Cover
and refrigerate for 2 hours. Yield: 6-8
servings.
Oven-Roasted Parsnips And Carrots
2 lb parsnips peeled; cut
into
3-inch pieces
2 lb carrots peeled; cut
into
3-inch pieces
2 tbs. olive oil
1/2 tsp. salt
1/4 tsp. coarsely ground
black
pepper
Preheat oven to 425°
F.
If some pieces of parsnips and carrots are
thick, cut lengthwise in
half
or into quarters. Toss vegetables in 15
1/2" by 10 1/2" jelly-roll
pan with olive oil, salt, and pepper.
Roast vegetables 45 minutes
or until tender and browned, tossing
vegetables halfway through
roasting time.
Yield: 10 servings
1 cup cooked brown rice
some chopped onions (to
taste)
some fresh mushrooms
1 garlic clove minced
Butter unsalted
1 package frozen
cauliflower
or about 1/2 of a fresh large head
1/4 tsp. basil
salt and white pepper to
taste
1/2 tsp. lemon juice
1 cup sharp grated cheddar
cheese
minced parsley
Saute the onions,
mushrooms
and garlic in butter until tender but not soft.Add to rice. Thaw
cauliflower
if using frozen. If using fresh, blanch for about 2 minutes.
Drain
well. Add to rice Add basil, salt and white pepper to taste.
Add lemon juice. Stir
in most of the cheese leaving a little to sprinkle over the top.
Bake 350° : uncovered until cheese melts and is lightly
browned.Sprinkle
with a little finely minced parsley. Serves 4
4 large fresh
turnips
4 oz. slivered almonds
1 tsp. sugar
1/2 cup margarine
salt & pepper to
taste
cooking spray
Peel & slice turnips.
Cover
with water & boil until tender. Drain & mash. Add
margarine,
sugar, salt & pepper, & mix until smooth &
creamy.
Spray a casserole dish with cooking spray. Pour turnip mixture into
casserole.Top
with slivered almonds. Bake @ 350° for 20 minutes.
This recipe is for stewed corn, but it can also be baked or creamed.
2 cups dried sweet corn
3 to 4 cups boiling water
1 tbs. sugar
2 tbs. unsalted butter, or
to taste
Salt and pepper to taste
1 cup milk (use evaporated
for a richer flavor)
Place corn in large
saucepan.
Add boiling water and soak approximately 1 hour. Add sugar, butter salt
and pepper. Bring to a boil; reduce heat and simmer approximately 30
minutes.
Add milk and cook for an additional 5 minutes. Taste for seasoning.
Reheats
very well.
1 1/2 c sifted flour
2 tsp. baking powder
1/2 tsp. salt
1/2 c milk
1 c cooked corn
2 eggs, beaten
6 tbs. melted butter
Sift together the dry ingredients, add the beaten eggs with milk. Mix thoroughly. Add melted butter and corn, and mix. Drop by tablespoonfuls on slightly greased hot griddle.Brown on each side.
1 lb pealed and chopped
carrots
1/4 c onion chopped fine
1/2 c water
2 eggs
1/2 c flour
1/4 tsp. salt
1/8 tsp. paprika
2 Tbs. chopped parsley (make
it 1 Tbs. if you're using dry parsley)
salad oil
prepared mustard for dipping
if desired.
In a saucepan, combine carrots with onion and water. Bring to a boil, simmer covered until carrots are tender. Drain liquid into a measuring cup. Measure 1/2 cups of that liquid into a small bowl. Separate eggs. Set aside the whites in another small bowl. Add the yolks to the reserved liquid and mix. Add flour, salt and paprika and beat until smooth.
Beat egg whites until
stiff
but not dry. At this point you should have 3 different mixtures.
(1) is the carrots and onions
(2) is the egg yolks and
simmering
liquid
(3) is the egg whites
stiffly
beaten
Fold 1 and 2 into 3. Add the parsley.
Heat some oil for frying
in
a griddle or skillet. Drop batter by heaping tablespoonful and fry
until
golden brown, both sides.
1 frozen 9 inch
pastry
shell
4 medium sized ripe
tomatoes, sliced 1/2 inch thick
1/4 c. chopped chives
or scallion stalks
1 tsp. chopped fresh
basil (or 1/4 tsp. dried basil, crumbled)
1/4 tsp. salt, or to
taste
1/4 tsp. freshly
ground
black pepper
1 c. grated Swiss
cheese
1/4 c. mayonnaise
Preheat over to
425°F.
Bake pastry shell for 5 minutes. Remove from
oven. Reduce heat to 400
°
F. Cut tomato slices in half and place
them on bottom of shell.
Sprinkle
them with the chives or scallions,
basil, salt, and pepper.
Combine
cheese and mayonnaise and carefully
spread mixture evenly over
tomatoes, making sure it reaches the edges of the pie crust and seals
in
the tomatoes completely. Bake pie 35 minutes or until brown and bubbly.
Allow it to sit outside the over 5 or 10 minutes before serving.
Note: This is a lovely dish. It is most enjoyable as a summer luncheon, when ripe tomatoes come right from the vine. Its success is uncertain when it is prepared with out-of-season tomatoes.
6 slices bacon
2 c. water
1 lb. black eyed peas. (If
dried, soak overnight. If water is not good,
boil it first, then soak
beans)
1 c. rice
1 tsp. salt
1/4 tsp. pepper
Drain water from black
eyed
peas if soaked. Put pot over fire, add 2 c.
water and boil. While that's
working, fry up bacon nice and crisp. Add
beans and rice to water
along
with salt, pepper and a couple tablespoons of the bacon drippings.
Bring
to boil again, then move pot away from fire till it is just a simmer.
Put
the lid on and cook 20-35 minutes until rice is done and water all
absorbed.
Crumble up bacon and stir in, and eat.
1 cabbage
oil or lard for frying
salt
sugar if available
Peel cabbage leaf by leaf
and
cut out center stems. Roll up tight as if
making cigars, and cut
across
into shreds as thin as possible. Heat oil
to as close to 350 ° as
you can get, and toss in a handful of
cabbage shreds loosely so
they don’t stick together. Cook just a few
seconds until cabbage shreds
are crisp, scoop out to drain. Repeat until
cabbage is all cooked.
Sprinkle
with salt and sugar and eat hot.
1/2 c. oil, lard or clean
bacon
grease
1/2 c. flour
2 medium onions sliced thin
1 stalk celery, chopped small
1/2 tsp. salt
1/4 to 1/2 red (cayenne)
pepper
4 bay leaves
2 cloves garlic, peeled
&
chopped
2 quarts chicken
stock,
cheap white wine or good water
4 smoked ham hocks
2 bunches each: collard and
mustard greens
1 add. cup water
Get good sized (about 8
quart)
pot medium hot. Put in grease and flour and stir till smooth; cook till
light brown, about 8 minutes. Add onions,
celery, salt, pepper, bay
leaves, garlic, stock and ham hocks. Raise
heat to boil; lower heat to
simmer and cook, uncovered, 2 hours or so,
until hocks are tender.
While
that is cooking go through the greens:
wash off dirt and sand in
good water, throw out wilted leaves, and cut
stems out as they are tough
and will not cook. When hocks are done add the cleaned greens about a
handful
at a time. Add the cup of water and stir all up. Cook till greens are
tender
and gravy is thick, about 4 minutes. Take out bay leaves and eat.
Fry up bacon until crisp;
let
cool and crumble up fine. While bacon is
cooking wash lettuce in good
water and take out any tough stems or parts that bugs have gnawed on.
Tear
leaves and put in bowl with choppe cucumber and crumbled bacon. While
bacon
drippings are still hot, add onions and shake a little, then stir in
vinegar,
sugar, salt and pepper.
Boil and stir for about a
minute, then pour over greens and stir. Eat
right away
Authentic recipe for what s now called "corn fritters"
2 eggs
3/4 cup flour
pinch of salt and pepper to
taste
2 cups of whole kernel corn
(about 2 ears fresh corn, boiled and kernels scraped off)
Grease for frying
Beat the eggs and add flour, mix until combined. Add seasoning and corn,mix together. Make the mixture into little balls and then flatten into small pancakes. Heat some oil in a fry pan (bacon grease adds a better flavor to this) and fry until slightly brown on both sides. Makes about six.
2 cups cooked tomatoes,
mixed
with 1 tbs. sugar
1 - 2 tbs. butter, cut up
1 cup soft bread cubes
salt & pepper to taste
buttered bread crumbs
Grease baking dish. Put
in
about 1/3 of the tomatoes, dot with part of the butter, and put in half
of the bread cubes. Repeat twice, putting buttered crumbs on top of the
last layer. Bake uncovered at 350 °for approximately 30 minutes.
Civil War Recipe
1 quart potatoes
Piece of butter half the
size
of an egg
1/2 teacup water (about 1/4
c.)
1/2 tsp. salt
Dash of pepper
Sweet cream (optional)
Peel and hash [grate] fine uncooked potatoes. To each quart allow a piece of butter, half as large as a common sized egg; a half teacup of water, a half teaspoon of salt, a dust of pepper only, if any; it can be added much easier than taken out. Put water, butter, salt and pepper in the spider [frying pan] until it becomes hot; then stir in the potatoes, let them cook slowly so as not to burn. Stir often but do not mash them. Sweet cream can be added, if desired, when taken from the fire.
This is nice for
breakfast.
1 1/3 cup flour
1 tsp. salt
1/4 tsp. pepper
1 tbs. oil
2 beaten egg yolks
3/4 cups flat beer
2 egg whites
zucchini
cooking oil
Put flour, salt, pepper,
oil
and egg yolks in a bowl and blend well.
Add beer gradually stirring.
Allow batter to rest covered
and refrigerated for 3 to 12 hours.
Just before using, beat egg
whites until stiff and fold into batter.
Slice zucchini into 1/2 inch
slices, dry well. Dip in batter.
Fry in cooking oil 365°
until golden brown. Serve at once.
Greens boiled with pork have been part of the southern table since the beginning. (Now don't go askin' me the beginnin' of what).Some of the flavorful cooking liquid, called pot likker, is spooned over the greens before serving.This old gal likes it over her cornbread.
8 cups water
1 pound boned smoked pork
shoulder, cut into 1/2 inch pieces
3 pounds greens (such as collard, mustard, turnip or kale, or a combination),stemmed
Combine water and smoked
pork
in heavy large pot. Cover and simmer 1
hour. Season cooking liquid
with salt and pepper.
Bring liquid to boil. Add
greens
and cook over high heat until just tender,about 12 minutes. Using
slotted
spoon, transfer greens and pork to platter.
Moisten greens with 1/4 cup
cooking liquid.
12 Servings
People who don't like
turnips
like these.
8 to 10 white turnips,
peeled
and sliced
1 8 oz. package cream
cheese,
softened
1/4 cup sugar
1/2 cup butter (1 stick)
salt to taste
freshly ground pepper
buttered bread crumbs
Preheat oven to 350
°.
In a large pot, cook the turnips in boiling
salted water for 15 - 20
minutes,
until very tender. Drain and mash (about 6 cups).
Beat in the softened cream
cheese, sugar, and butter. Season to taste with salt and pepper
and
mix well. Pour into a greased casserole and top with the bread
crumbs.
Bake until bubbly hot and lightly browned, approximately 15 - 20
minutes.
Serves 6
3 lb polk salad; fresh
(at home we called it
"poke")
1 med. onion; diced
1 tbs. baking soda
1/2 c. bacon fat
3 eggs
Note: Polk Salad is a
spinach
type vegetable that grows wild in the
woods.
Dissolve the baking soda
into
a pot of boiling water.
Add Polk salad and cook for
3 minutes.
Drain and discard the water.
In a FRESH pot of boiling
water, cook the Polk salad until it is limp
and looks like cooked
spinach.
Heat the bacon fat in a
skillet,
add onions, the Polk salad, and the
eggs, and sauté until
eggs are done.
Poke always returns in the
same places yearly,so as a little girl,I'd keep my eyes on the sites
until the aspragus- looking shoots would start breaking through the
ground. When they were large enough,I'd go get a brown paper "poke", a
sharp knife and cut a "mess" to surprise Mom.
Serves 4
2 Pounds green peas
When shopping, look for
plump,
tender, bright green pods.
To Prepare: Wash and
shell
peas just before cooking.
To Boil: Heat 1 inch water
(salted, if desired) to boiling.
Add peas.
Heat to boiling; reduce heat.
Boil uncovered 5 minutes.
Cover and boil 3 to 7
minutes
longer or until just tender.
If desired, add 1/2 teaspoon
sugar and a few pea pods or lettuce leaf
to boiling water for added
flavor.
To Steam: Place steamer
basket
in 1/2 inch water (water should not
touch bottom of basket).
Place peas in basket.
Cover tightly and heat to
boiling; reduce heat.
Steam 10 to 12 minutes or
until tender.
To Microwave: Place peas and
1/4 cup water in 1 quart microwavable
casserole.
Cover tightly and microwave
on high 9 to 11 minutes, stirring after 5
minutes, until tender.
Let stand covered 1 minute;
drain.
2 pounds yield 4
servings;
40 calories per serving.
Some people would insist this recipe be considered bread.In the mountains,it was treated as a vegetable,often served with pinto beans.
1/2 c. flour
1/2 c. yellow cornmeal
1 tsp. baking powder
1 tbs. sugar
1 egg, lightly beaten
1 c. creamed corn, or canned
2 tbs. vegetable oil
about 1/2 c. milk
Sift the dry ingredients
into
a bowl. Mix the egg, corn, and oil in another bowl. Combine the 2
mixtures
and then add enough milk to make a thin batter. Heat a griddle, grease
it,and ladle out about 1/4 c. of batter for each cake. Cook until the
bubbles
on top burst, taking a peek from time to time to make sure the bottom
isn't
getting too dark. Turn and cook until golden on the other side. Makes
10
to 12 cakes.
1 tbs.cooking oil
1 envelope (.4 ounce)
buttermilk
ranch salad dressing mix
2 medium carrots, thinly
sliced
2 medium yellow squash,
sliced
2 medium zucchini, sliced
In a skillet, combine the
oil
and salad dressing mix. Add carrots; cook over medium heat for 4-5
minutes
or until crisp tender. Add squash and zucchini; cook 4-5 minutes longer
or until all vegetables are tender. Remove with a slotted spoon to
serving
dish.
Now this is real food!
1 gallon water
1/2 pound smoked pork
neck bones
5 pounds collard greens
2 tbs. salt
Combine water and neck
bones
in large dutch oven. Bring to a boil and cook for 30 min. Stirring
occasionally.
Remove and discard stems from collard greens.Coarsely chop leaves. Add
greens and salt, to pork broth. Bring to a boil. Reduce heat and simmer
for 2 hours or until tender.
Serve with hot peppers in
vinegar
Note:I like some of the
more
tender stems mixed in with my greens.
1 tbs. butter
12 oz. fresh mushrooms
2 cloves garlic,
crushed
1/4 tsp.salt
Cut the mushrooms into
quarters
and place them in a medium sauce pan. Add the remaining ingredients and
simmer covered for 15 - 20 minutes or until tender.
5 medium carrots
1 tbs. sugar
1 tsp. corn starch
1/4 tsp. salt
1/4 tsp.ginger
1/4 cup orange juice
2 tbs. butter or margarine
Cut carrots into julienne
strips.
Cover and cook in boiling salted water until just tender. Combine next
four ingredients in small sauce pan. Add orange juice, cook stirring
constantly,
until mixture thickens. Boil 1 min. stir in butter.Pour over hot
carrots
to coat evenly.
This is actually very good!
1 9" pan of
cornbread,
cooked, cooled and crumbled
4 slices bacon, cooked crisp
1/2 bell pepper, chopped
1/2 medium purple onion,
chopped
1 tomato, diced
1/2 rib celery, diced
1 cup reduced fat mayonnaise
Mix all ingredients and
put
in large salad bowl. Cover with lid or plastic wrap. This salad
keeps
for several days in the refrigeration. It is even better after 2
days. Serves 8-10.
2 cups Grits , cooked
1/2 tsp. salt
1/2 tsp. baking powder
1 tsp. flour
2 eggs, beaten
1/3 tsp. pepper
1 tsp. sugar
1/2 cup margarine
1/4 cup milk
3 eggs, beaten
Canola oil
Cook grits according to
pkg.
directions with 1/2 tsp. baking powder added to the water. Stir in 2
beaten
eggs. Add margarine, flour, & sugar. Mix well.
Cook 15 minutes more.
Pour
the grits mixture into a shallow baking dish to a thickness of about
3/4
inch. Cover with plastic wrap. Refrigerator overnight. Cut grits
into squares of desired size & Sprinkle with salt & pepper.
Beat
3 eggs well & add 1/4 cup milk. Dip squares in egg mixture
&
fry in hot oil in a large iron skillet until golden brown. Turn
only
one time.
Drain on paper towels and
serve immediately.
Home style Zucchini and Tomatoes
2 tbs. oil
1 medium clove garlic,finely
chopped*
3 medium zucchinis,thinly
sliced (about 4 1/2 cups)
1 can (14 1/2/ ounce size)
whole peeled tomatoes,drained and chopped;reserve liquid
1 envelope Lipton's Golden
Onion or Onion Recipe Soup Mix
1/2 teaspoon basil leaves
In large skillet,heat oil and cook garlic with zucchini over medium high heat 3 minutes.Stir in tomatoes, then onion soup mix thoroughly mixed with reserved liquid and basil .Bring to a boil,then simmer,stirring occasionally,10 minutes or until zucchini is tender and sauce is slightly thickened.Makes about 4 servings.
*Use 1/4 teaspoon garlic powder if preferred.
1 tsp.solid shortening
2 eggs
1/4 cup milk
12 pods okra
1 1/2 cups flour
salt and pepper
Heat shortening in
skillet
on medium heat. Slice okra in 1/2 inch slices.
Beat eggs and mix with milk
in a bowl. Dip okra pieces in egg mixture.
Pour flour into a bag and
add okra. Shake okra until well coated. Fry in
skillet over medium heat
until
golden brown. Drain on paper towels
and salt and pepper to taste.
1/2 pound fresh
green
string beans
3 cloves garlic
3 lean slices bacon,
diced
1/4 cup chopped onion
1 tbs. olive oil
salt and freshly ground
black
pepper
In a medium
skillet,
cook the bacon pieces until crisp. Drain the
bacon on paper towels.
Cut the beans into
thirds
and steam to cook. Cook until they just
turn soft.
In a nonstick
skillet,
heat the olive oil. Add the onions and garlic
and sauté until
limp. Add the bacon, beans, salt and pepper.
Toss to coat evenly
and sauté until warmed through.
3 small zucchini (3/4
pound
total)
2 tbs. olive oil
1 tbs. . white wine vinegar
2 tsp. chopped fresh basil
1/2 tsp. crushed red pepper
flakes
1/4 tsp. ground coriander
julienne carrot strips
Slice ends off of zucchini. Using a vegetable peeler, thinly slice zucchini,making ribbons. Steam zucchini until just crisp tender (will happen very quickly) Mix oil, vinegar, basil, red pepper, and coriander. Pour over zucchini and garnish with carrots.
Servings: 8 to 10
2 pounds small boiling
onions
(or whatever small onions you can find)
1/2 cup butter
1/2 cup flour
3 cups light cream
1 1/2 cups water from
cooking
the onions
salt and pepper to taste
Peel the onions, place them in a saucepan and cover with salted water. Simmer until just tender. Drain off liquid into a bowl. Set onions and liquid aside separately. In a medium sauce pan melt the butter. When it foams stir in the flour. Cook gently, stirring, for 2 minutes, then add cream. Cook and stir until thickened. Add 1 1/2 cups of reserved onion liquid. Cook for another few minutes. Add salt and pepper to taste. Add the onions and any optional additions. Serve hot.
Note: You can make this ahead and place it in a double boiler or a 350 degrees oven until warm.
Vegetables
with Cream Cheese Sauce
1 package (16 ounces)
frozen
vegetables (broccoli, cauliflower and carrots)
2 tbs. butter
2 tbs. flour
1 cup milk
4 ounces cream cheese,
softened
1/4 tsp. salt
1/8 tsp. pepper
1/4 cup Parmesan cheese
Cook vegetables
until
almost done; drain and place in casserole dish.
Melt butter in
saucepan.
Stir in flour until smooth; add milk, cream cheese, salt and
pepper,
stirring until thick.
Pour sauce over
vegetables
and sprinkle with Parmesan cheese.
Bake at 350º
for
30 minutes. Yield: 4 servings.
1 tbs. unsalted butter
1/4 cup scallions, chopped
1/2 red bell pepper, seeded
and chopped
1/2 lb. butternut squash,
or other winter squash, peeled, seeded and
diced
3/4 cup frozen baby lima
beans
3/4 cup frozen corn
1/4 cup vegetable stock or
water
Melt butter in a heavy nonstick skillet over medium heat. Sauté scallions and bell pepper 5 minutes or until softened. Add squash. Cover skillet. Reduce heat to low and sauté 10 minutes. Stir in remaining ingredients. Season with salt and pepper to taste and simmer 10 minutes or until liquid is absorbed.
2 eggs
3/4 cup flour
pinch of salt and pepper to
taste
2 cups of whole kernel corn
about 2 ears fresh corn, boiled and kernels scraped off)
Grease for frying
Beat the eggs and add
flour,
mix until combined. Add seasoning
and corn,mix together. Make
the mixture into little balls , then flatten into small pancakes. Heat
some oil in a fry pan (bacon grease adds
a better flavor to this) and
fry until slightly brown on both sides. Make about six.
1/4 lb. salt pork (can
also
use slab bacon)
3 qt. cold clean water
2 bunches (about 1 1/2 lb.)
turnip greens
Put salt pork in cold
water
and put over fire until it boils. Leave
uncovered and cook about 45
minutes. While that is cooking go
through the turnip greens.
Cut off stems, throw out anything,
brown, wilted or moldy.
Rinse
several times in clean water to get
sand out. When pork is done
cooking add greens and boil
uncovered another hour.
Drain
cooking water and save it. Chop
cooked greens up fine and
put on plate. Slice salt pork and put
on top of greens. Pour
reserved
cooking liquid (the "pot likker")
over all. Serve with corn
dodgers or hush puppies.
3 lb ham, smoked water
1 qt string beans
5 md potato salt & pepper
My notes: I think
the
recipes in this cookbook all assume using a whole, uncooked ham.I would
omit the step of boiling ham for 3 hours if using a cooked ham.Mom used
salt pork instead and then cooked the beans as described below.
Cover the piece of ham with cold water and set over a low flame to cook for 3 hours. Add water from time to time during cooking in order to have at least one quart of broth at all times. Wash and clean the string beans, break into small pieces and add to the ham. Continue cooking about 25 minutes.
Pare and quarter the potatoes; add to the beans and ham and cook about 25 or 30 minutes, or until beans and potatoes are tender. About 15 minutes before serving, add salt and pepper to taste. Serve hot, providing vinegar for those who like the dish strongly flavored.
Source: Pennsylvania Dutch Cook Book - Fine Old Recipes, Culinary Arts Press, 1936.
10 c thinly cubed pumpkin
2 c sugar
6 sl bacon
Place pumpkin in a large
casserole
dish. Cover with sugar. Bake
in a 350°F oven until
pumpkin starts to get soft. Stir pumpkin and
place bacon on top. Bake
until
liquid is syrupy.
1 pk frozen crowder peas
1/4 lb ham or ham hock
3 1/2 c water
1 onion flakes
1 garlic powder
1 salt
1/4 c cooking oil
In two quart pot, add oil, and brown ham or ham hocks. Add water, peas, and season to taste. Cover and simmer, stirring occasionally until peas are tender (about one hour). Serve hot over rice or corn bread.
Note: All beans, peas may be prepared in the same manner. Dry beans should be rinsed and sorted in a colander before using. Dry beans require a longer cooking time than fresh or frozen legumes. Any of your favorite sausages/seasoning meats can replace ham. Monitor liquids closely while cooking and add water as necessary to prevent scorching.
Wilted Winter Greens & Black Eyed Peas
1/2 lb. dried black eyed
peas
(1 1/3 cups)
2 lbs. greens, such as
collards,
kale and/or escarole, trimmed and
washed
1 tbs. vegetable oil,
preferably
canola
2 oz. country ham or
prosciutto,
diced (1/2 cup)
2 tbs. red wine vinegar, or
to taste
Freshly ground black pepper
to taste
Soak peas overnight in
cold
water. (Alternatively, place peas in a large
saucepan, cover with water
and bring to a simmer. Cook for 2 minutes.
Remove from heat and let
stand
for
1 hour.) Drain peas, rinse well and
place in a large saucepan.
Add water to cover and bring to a boil. Reduce heat to medium; cook,
stirring
occasionally, until tender, about 45 minutes.Add salt to taste. Let
sit,
covered, for 1/2 hour, then drain and rinse.
Slice greens into 1/4" wide strips. Heat oil in a very large skillet or casserole over high heat. Add country ham or prosciutto and sauté until lightly browned, about 2 minutes. Add the greens and cook, stirring constantly, until wilted, 5 to 10 minutes, adding more water if needed. Add the reserved black eyed peas and heat through. (The recipe can be prepared ahead and stored, covered, in the refrigerator for up to 2 days. Reheat on the stove top or in the microwave.) Season with vinegar, salt, and pepper.
4 tbs. butter or margarine
2 c pumpkin (canned or fresh)
1/2 c flour
1 pn salt & baking soda
(ea.)
1 c sugar
1 c milk
2 eggs
1 tsp. vanilla
cinnamon sugar (or just
cinnamon)
for topping
Put the butter in a dish
or
pan measuring 8x8, 9x9, or 7x11; melt while
heating the oven to
450°.
Put remaining ingredients in blender and whirl until smooth. Pour into
the melted butter and sprinkle top with cinnamon (or cinnamon sugar).
Bake
for 25-30 minutes. Serve as a side dish.
2 lb parsnips
salt & pepper; to taste
4 tbs. butter
1 tbs. parsley; chopped
1/8 tsp. nutmeg
Wash, trim and scrape the
parsnips.
Cut into uniform pieces and boil in
salted water, 25 to 30
minutes
or until tender. Drain well, and let dry.
Just before serving, heat
the butter in a skillet and saute over moderate heat until light brown
on all sides, letting the parsnips caramelize a little in their own
sugar.
Season with the nutmeg, salt and pepper and
serve in a warm vegetable
dish, garnished with parsley.
3 small acorn squash
6 tsp. melted butter
9 tsp. butter
1 cup real maple syrup
salt and freshly
ground
pepper
Preheat the oven to 400 °. Slice the squash in half and remove the seeds. Brush the cut sides of the squash with the melted butter. Place the squash cut side up in a large shallow baking dish. Place 1/2 tablespoons butter in each squash. Heavily brush the squash with the maple syrup and distribute the remaining syrup evenly among the squash. Pour 1/2 inch of water into the pan and bake for 40-45 minutes, or until tender.
2 lb asparagus, fresh,
any
color
water, boiling, salted
1/4 c butter
3 tb Parmesan cheese, grated
1 lg. egg, hard cooked
Wash asparagus spears and trim off tough ends. Place asparagus in boiling salted water and cook until tender, 7 to 10 minutes. Drain off liquid. In a small saucepan, melt the butter, cook over low heat until lightly browned. Sprinkle freshly grated cheese over butter and mix. Spoon over asparagus. Garnish with sliced hard boiled egg.
fresh corn on the cob
1 tbs. honey
1 tbs. olive oil
crushed garlic (optional)
Remove the stem, leaves
and
silky fibers from the corn. Cook in a pan
of boiling water for 10
minutes
or until a kernel of corn can easily
be removed from the cob with
a fork. Drain the corn and pat dry with
absorbent kitchen paper.
Whisk
together the honey, oil and (if using)
garlic. Cook under a very
hot grill until browned and glazed all
over, turning frequently and
brushing with more glaze as it cooks.
Cook for 1-2 minutes before
serving.
1/2 lb dried pinto beans
1/2 lb dried black beans
1/2 lb dried lima beans
1 smoked ham hock
salt to taste
2 cloves garlic minced
1 large pimento chopped
1 small onion chopped
1/4 c black strap molasses
Soak beans for 2-6 hours in cold water. Drain water & replace with with fresh water. Bring water to a boil slowly. Add salt & pepper, ham hock,onion, pimento, and garlic. Reduce heat to Medium and cook for 1 hour. Be sure to stir frequently. Add molasses at this point & cook for 15 minutes more. Excellent with ham or pork or whatever. Enjoy! Origin: Don Houston's kitchen circa 1989
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