Wildplants
After the Hatfield and Mc
Coy
feud ,newspapers of that era,forever changed the reputation of mountain
folk.Gone was the reputation of being proud and independent people with
a spirit of survival.They were suddenly displayed as ignorant and
slovenly,with
little but a pot of overcooked greens and fatback to eat.This
ignorance
is perpetuated to this very day.You'd be surprised how much was stolen
from the mountain people after the rest of the country had been
convinced
the "hillbillies" weren't "really" worth much as a culture.
Wild plants and their
usage
was very much part of the the diet of mountain people when I was a
child.There
was a wealth of greens there for the picking if a person knew what they
were looking at and how to prepare them.These recipes are just a tiny
example
of how some of these plants were used.
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2 lbs venison, cut up
1 Cup finely ground acorn
meal
Cover venison with water
in
pot or basket; Add hot rocks to simmer
until meat almost falls
apart.
Remove meat from broth and chop into
fine pieces. Return to pot
with liquid and stir in acorn meal. Serve
hot.
Date: Mon, 22 Jul 2002
02:55:59
+0000 (UTC)
From: Mary Victoria Parker
Newsgroups:
rec.food.recipes
Acorn Meal
Acorns
Water
Make meal by grinding
dry,
raw acorn kernels (after shelling). Mix with
boiling water and press out
liquid through a cheesecloth. With very bitter
acorns, repeat this process
several times. Spread meal on a tray and
thoroughly dry in oven at
250F.
This meal will cake during
the drying process. Regrind using a food chopper.
Then, seal in containers,
preferably glass jars.
Note: All acorns contain
tannic
acid or tannin. This is what causes the
bitter taste, the same as
the soft brown lining in pecans that we have all
tasted if we have cracked
open pecans and eaten them raw. The white oak
family has less tannin than
the black oak family. The white oak family
acorns I have tried are
White
Oak, Burr Oak, and Club Oak. There are many
varieties. White oaks have
rounded leaves. Black oaks have pointed leaves.
Squirrels go for white oak
acorns first. They're not dumb. They don't like
the tannin either. Black oak
acorns will make you pucker up just like eating
unripe persimmons.
2 1/2 lb stew meat, cubed
1 1/2 qt water, or more as
needed
2 large onions, coarsely
chopped
-salt and pepper to taste
2 3 pounds acorns (enough
to make 1 cup of acorn meal)
Place meat into a pot
with
water and onions. Bring to boil, reduce heat and
simmer for 3-4 hours or
until
meat is very tender. Add more water if
necessary. There should be
about 3 cups of broth when meat has been cooked.
Add salt and pepper to
taste,
and keep the stew warm. Shell the acorns and
grind them in food processor
or blender into a very fine meal. With a
slotted spoon remove the
meat
and onions from the pot and place into a glass
bowl. Add the acorn meal to
the broth and blend well. Bring the broth to
boil;pour it over the meat
mixture and blend well. Adjust seasoning by adding more salt
and pepper if desired. Serve
immediately with Indian Fry Bread.
Serves 6.
Acorn Griddle Cakes
2/3 cup finely ground
leached
acorn meal
1/3 cup unbleached flour
1 tsp. baking powder
1/3 tsp. salt
1 tbs. honey
1 egg, beaten
3/4 cup milk
3 tbs. melted butter
Combine dry ingredients.
Mix
together egg and milk, then beat into dry
ingredients, forming a
smooth
batter. Add butter. Drop batter onto hot,
greased griddle. Bake,
turning
each cake when it is browned on underside and
puffed and slightly set on
top. Makes 12 to 15.
Subject: Acorn Pound Cake
Date: Mon, 22 Jul 2002
Acorn
To Shell:
Acorns are best shelled with
a nutcracker or a pair of pliers. Simply grip
each nut the long way and
pinch, then grip it the short way and pinch.
Presto!
Out pops the clean, white
kernel.
To Grind:
Put a cup of shelled acorns
in a blender, fill the blender's container up
with water and whiz away at
high speed for a minute or two.
To Leach:
Pour the acorn pulp into a
dish towel lined colander. Place the colander
under slow running water and
work the pulp around with your hand for about
five minutes. The
water
now runs clear. Taste the meal. If bitter, continue
rinsing. The meal
should
taste rather bland. Press out the excess liquid
and store in the
refrigerator
or freeze until ready to use.
To Use:
The possibilities are
endless!
Add acorn meal to mush, stew, or soup. Use
it in turkey dressing.
Substitute acorn meal for corn meal or use it to
replace part of the flour
called for by your favorite bread, cake or cookie
recipe. If you do
substitute,
cut down a bit on the usual amount of liquid
and shortening, as the acorn
meal is high in both vegetable oil and water
1 cup sugar
2 eggs
1/2 cup acorn meal
1/8 tsp. salt
1/8 tsp. cream of tartar
1/4 tsp. soda
1/4 cup of milk
1/2 teaspoon of vanilla
Blend sugar, eggs
and
acorn meal together in a bowl. In another
bowl, sift salt
cream of tartar and soda Stir the second mixture into the
first (a small amount at a
time) alternately with milk. Add vanilla and
beat well. Pour into
an oiled and floured circular pan (8 inch in diameter) and bake at
350º
for about 1 hour. No need to make frosting. . . Jan
acorns
cracked wheat
water
Select plump, round,
sweet
acorns. Shell and brown in oven. Grind
in a coffee mill and use as
ordinary coffee.
Hull out a half cup of small
acorns. Add a half cup cracked wheat.
Mix. Roast in your
oven.
Pound in a mortar. Boil with water to
get your coffee. Add
honey, molasses, or brown sugar to sweeten.
Best eaten in the spring
and
early summer while the
leaves are still tender.
Pick
a bowl of willow buds and
leaves. Rinse and drain.
Dress
with salt, pepper, salad oil
or melted caribou fat,
vinegar
or lemon juice, pinch of crushed
dill seed and 1 teaspoon
onion
flakes reconstituted in vinegar.
Toss and serve.
Fireweed stalks and leaves,
when young and tender, make an equally good salad.
The purple-headed variety is the national flower of Scotland. Remove prickles and boil young leaves. Peel tender shoots and eat raw or boiled. Roots of younger stemless plants can be cooked and in some varieties a small edible nut is located at the base of the flowerhead. Found worldwide.
Dig up the cattail roots, peel and let them dry out. Once they are dry,you grind them up into a fine powder that resembles the flour we use today,removing any strings. You then substitute the cattail flour for wheat flour when making biscuits.
Another tasty dish is
steamed
cattail shoots. Dig up the shoots in early spring. Wash and steam them
until tender. They have a flavor similar to asparagus.
small tender polk stalks
1 c. flour or cornmeal
Peel poke stalks; wash
and
cut into 1-inch pieces. Roll
in flour or meal. Fry in hot
oil until brown.
1 c.flour
1/4 c.sugar
1 tsp. baking powder
1/4 tsp.salt
1 egg
1 c. milk
elderberry blooms
Wash blooms leaving on
stem
to dry on paper towel. Mix
remaining ingredients. Dip
blooms in this mixture and brown in deep oil.
Serve with syrup.
These are gathered from the wild .
1 large paper bag full
polk
salad, washed and parboiled
twice (only tender leaves
and top of this is used)
1 large paper bag full lambs
quarters, washed good
4 to 5 stalks pepper weed,
washed good
Put all of these together
in
large pot. Add 1 to 2
tablespoons of salt and 1/2
to 3/4 cup bacon grease. Cover
with water and cook until
good and tender. Serve with corn-
bread and pinto beans. Very
tasty.
Recipe By : Food and Recipes of the Smokies
7 quarts
blackberries,
washed
3 1/2 quarts
water
7 pounds sugar
2 quarts water
1 egg white
Add 3 1/2 quarts water to
mashed
berries and let stand 24 hours. Strain.
Beat egg white, add sugar
and 2 quarts water. Boil 5 minutes and skim; cool. Add syrup to juice,
stir, and put in cloth covered jar. Skim for 10 mornings, then cover
with
cloth and let stand until fermentation stops.
Bottle.
Ferne Shelton, Southern
Appalachian
Mountain Cookbook
Top and tail washed berries and put in a kettle with a little water to stop them sticking. Bring to a boil, then simmer without stirring till very soft (45-60 minutes.)
Sieve (the seeds of some wild rose hips contain an irritant, so be quite sure to strain them all out). Put into a clean pan, with a little boiling water if the pulp is very thick. Cook gently for 10-15 minutes longer; strain through a cloth.
Measure this juice and
add
1 1/4 cups sugar per 2 1/2 cups juice.
Stir to dissolve; cook for
20 minutes, add grated lemon rind (approx. 1/2 lemon per 2 1/2 cups)
and
seal.
Note: It is important to
know
that you should wait until the
rose hips appear "withered,"
until frost or late autumn.
Make this recipe with spinach or chickweed or lamb's lettuce or lamb's quarters or nettles. With spinach wash and shake off as much water as possible because a great deal of water will come out of the spinach itself during cooking.
Do not cut the spinach.
With the other plants,
add
a half cup of water after washing, and again, do not cut the leaves.
After
cooking, the dish can be kept in the oven for a few minutes. It will
retain
its green color and flavor.If you dislike "spinach", you will enjoy a
new,
flavorful taste.
2 lb. leaves
1 full tsp. salt
3 tbs. oil or
2 heaping tbs. lard
1. Heat oil or lard in
skillet
until hot.
2. Add spinach and salt,
3. Stir and turn for 3
minutes
and it is done.
"Purslane is one of my
favorite
wild edibles, but has anyone tried purslane stem sweet pickles? I let
mine
go to seed first and shake off all the seeds into the soil again before
I harvest. Usually by the time the plant has gone to seed some of the
stems
are quite fleshy and thick. I cut the leaves off and eat them in a
casserole
but the
stems I cut into 1" lengths
and use my sweet pickle recipe on them. The purslane pickles are so
tasty!
You can substitute the stems in any sweet pickle recipe."
Mix a cup of the ground acorn meal with 3 teaspoons of baking powder, a tsp. of salt, 3 tablespoons of sugar or honey, and a cup of white flour.
Separately, to a beaten egg add a cup of milk and 3 tablespoons of oil. Stir this gently into the dry mix, then pour into a well greased pan.
Bake your dough at 400°F for 30 minutes. Top with butter when it comes out of the oven. Best served fresh from the oven.
NOTE: Pour the dough
about
2/3 deep in muffin tins for some tasty muffins.
Bake them for 20 minutes and
serve them with jelly.
1 3/4 cups flour
1/2 tsp. salt
1/2 tsp. baking soda
1 tsp. baking powder
1 tsp. cinnamon
1 tsp. nutmeg
1/4 pound butter
1 tsp. vanilla
1 cup sugar
2 eggs
1 cup raisins
1 1/2 cup chopped acorns
Stir together the flour,
salt,
baking soda, baking powder, cinnamon and nutmeg.
Set aside. In a large bowl,
cream the butter. Add the vanilla and sugar and beat well. Add the eggs
and beat until smooth. Gradually add the sifted dry ingredients,
beating
until thoroughly mixed. Stir in the raisins and acorns.
Place well rounded teaspoonfuls of dough two inches apart on a foil covered cookie sheet. Bake in a preheated 400° oven for 12-15 minutes.
1/4 cup chopped bacon
6 tbs. sunflower meal
1 tbs. cornstarch
2 cups water
3 tbs. chopped onion
salt
Fry bacon and onion until
dark
brown. Add sunflower meal, cornstarch
and salt and cook for a
minute,
stirring, slowly add water, while
stieeing. Lower heat and
cook
until thick. Add more water if
necessary. Use as a sauce
for vegetables or mush.
Fresh
fiddleheads contain a toxin,and should be carefully washed
in
several
changes of cold water,then thoroughly cooked in boiling
water
for 15 minutes or steamed for 10 to 12 minutes until tender.
Because
most species of bracken are very toxic, you should either have an
expert
identify the plant or buy them from a reputable shop.
Fiddleheads Steamed in Lemon Oil
1 cup water
2 tbs. lemon oil
3 cups trimmed and cleaned
fiddleheads
salt
freshly ground black pepper
Combine the water and
lemon
oil in a pot with a steamer insert.
Bring to a boil.
Reduce
to a simmer. Place the fiddleheads in
the steamer basket; cover
and steam until tender, about 6 minutes.
Remove from heat and season
with salt and pepper. Divide among 4
plates and serve immediately.
1 pound cooked shrimp
15 ounce can white beans,
drained and rinsed
1 cup trimmed and cleaned
fiddleheads, blanched until tender
1 cup diced red onion
3 tbs. rice wine vinegar
salt
4 tsp. chopped parsley
freshly ground black pepper
Combine all ingredients
except
parsley in a bowl. Refrigerate
for 1 hour. Toss in
the parsley. Divide among 4 plates and serve
with crusty French bread.
Flounder with Fiddleheads and Carrots Wrapped in Lettuce
2 flounder fillets, cut
in
half lengthwise
salt and pepper
2 carrots, peeled, finely
julienned and steamed
1 cup trimmed and cleaned
fiddleheads, steamed
4 large lettuce leaves,
blanched
4 scallion stems, blanched
Season the flounder with
salt
and pepper. Make a later of carrots
and then a layer of
fiddleheads
down the length of each strip of
flounder. Tightly roll
up each strip. Wrap each flounder roll in
a lettuce leaf to make a
neat
package and tie with a scallion stem.
Steam of 10 minutes.
Slice the packages in half and divide among
4 plates. Serve
immediately.
diced onion
4 tbs. butter
6 tbs. flour
3 c milk
5 slices American cheese
Melt butter and add flour
and
stir. Add milk all at once and stir until
thickened. Melt in cheese,
add salt and pepper to taste. Half fill
casserole dish with cleaned
and sliced tubers and diced onion. Pour
white sauce mixture over
tubers
and bake in a 350° oven for 45
minutes or until done. You
can layer this if you want but I find that filling the casserole dish
only
half way saves your oven from the spill over
that happens with cheese
dishes.
1 garlic clove
1 pn salt
3 tbs. olive oil
1 tbs. red wine vinegar
1 tbs. chives, chopped
2 tbs. sorrel, chopped
1 tsp. dried basil
2 tbs. plain yogurt
Slice garlic in half,
shake
a pinch of salt in a wooden salad bowl, and
rub the inside of the salad
bowl with garlic halves. Mix remaining
ingredients in a small jar
with lid. Shake vigorously. Spoon over mixed
greens, such as chicory,
dandelion,
lamb's quarters, henbit, violet
leaves or any others.
1 cup bullion
1 cup water
1 1/2 tsp. minced onion
(wild
if possible)
1 1/2 tsp. salt, dash of
pepper
1 cup fresh chickweed
1/2 cup of rice
1/2 stick margarine
1/4 cup grated cheese
Bake at 325 ° for 45 minutes.
2/3 cup finely ground
acorn
meal (leached)
1/3 cup unbleached flour
1 tsp. baking powder
1/4 tsp. salt
1 egg, beaten
3/4 cup milk
1 tbs. honey
3 tbs. melted butter
Combine dry ingredients in a mixing bowl. Mix together milk, egg and honey and beat into dry ingredients to form a smooth batter. Stir in melted butter.Drop by tablespoonfuls onto a hot greased griddle.
Makes 12 to 15 griddle cakes.
Preparing Acorns for use
Note* to leach, cover freshly hulled acorns with water and bring them to a boil. Boil for 30 minutes, drain and add fresh water. Repeat this process at least three times or until the boiling water is a light tea color and the bitter taste is gone. Dry the nut meats in a slow oven (150*F) When dried the nutmeats can be ground in a grain mill to make flour.
Collect tender young shoots of Poke. ** Do Not cut below surface of ground as root is poisonous** Wash and cook leaves and stems together. Parboil;then wash well in two or three waters (to avoid strong taste.) Put 3 Tbs. grease (bacon drippings) in fry pan; add salt; fry cooked greens. When cooked; you can scramble 3 eggs in with the greens or serve with sliced boiled eggs.
Poke is also good mixed half and half with turnip greens or mustard greens and cooked this way.
Mrs. Moldon Tayse
Mrs. Claudine Cassetty
1 cup boiled Poke
1 box Three Minute Rice
2 tbs.chopped onion
2 tbs. butter
1 can mushroom soup
2 cups water- more or less
1 jar Cheez Whiz
Cook rice 5
minutes.
Sauté onions in butter; add all other ingredients; mix well.
Put into casserole
dish.
Bake at 300° for 30 minutes.
Mrs. Maude Crabtree
Mrs. Elva Tardy
Collect tender
stalks.
Parboil to remove skins. Pack into jars. Combine 1
cup vinegar, 1/2 cup sugar,
1 tsp. salt, 1 stick cinnamon, several whole
cloves.Boil; pour over poke
stalks. Seal
Wild
Greens
One of my favorite memories
is when Mom decided she wanted greens for supper.Garden space was never
wasted for this.Too many,delicious varieties grew wild for the
picking.She
and a neighbor lady would gather us children up and armed with a bag
and
knife,off we'd go to gather greens.It was more like fun than work.
Here are just a few that we always welcomed on the supper table:
In the spring the leaf
looks
like a leaf of rhubarb and the tall stalks covered in cockleburs in the
fall make this easy to identify.If the plant is a sturdy species,the
root
can be 2 feet long or more.The root can be seasoned and boiled,or just
peeled and sliced to saute'.
3 lb. root stock, sliced
and
boiled
¼ to 1/3 c. cider
vinegar
(to taste)
2 hard-boiled eggs, chopped
2 tsp. dry mustard
4 green onions, finely minced
2 tsp. tarragon
1 sm. cucumber peeled,
seeded,
chopped
2 tbs.prepared horseradish
1 c. (packed) parsley, minced
½ to 1 c. mayonnaise
½ c. (packed) minced
fresh dill weed(2 tbs. if using dried dill)
½ to 1 c. sour cream
1 to 2 tsp. salt (to taste)
1 stalk celery, minced
½ c. toasted
sunflower
seeds (opt)or freshly ground black pepper (to taste)
1 c. chopped cashews (opt)
Cook the burdock root as
described
above, drain. Thoroughly combine all ingredients, cover and chill.
Makes
a great main dish for
lunch during those hot
summer
days, and of course, goes well with any
barbecue! If collecting that
many burdock roots proves to tiresome
substitute potatoes to make
up the difference.
Scalloped Burdock Root with Garlic Chives (Chinese Chives)
3 cups sliced, cooked
Burdock
root
3 tbs. chopped garlic chives
2 tbs. margarine
¾ cup warm milk
½ tsp.salt
Pepper, as desired
Preheat oven to
350°F.
Layer the burdock, with chives sprinkled over
each layer, in a buttered
casserole. Combine the margarine, milk, salt,
and pepper, and pour this
mixture over the burdock. Bake for 35 to 40
minutes. Serve topped with
a sprinkle of fresh chives.
3 cups burdock root,
sliced
1 medium onion diced
parsley
garlic powder
chives
salt and pepper
1 egg
½ to 1 cup flour
Prepare burdock as
described
before in two water bathes. Drain off
water and mash. Set aside
and allow to completely cool. Add
additional ingredients using
just enough flour to make the mixture stiff
and shape into small palm
sized pancakes about a half inch thick.
Heat oil in a skillet and
brown pancakes on each side. Serve hot with
your favorite sauce.
The flower stalk that
form
the second year is also edible after being
peeled. Collect the stalks
just as the flower heads begin to form. Every
bit of the bitter green rind
must be peeled of leaving the white pith.
This can be eaten raw in a
salad, candied or added to casserole dishes.
Prepare the flower stalks
as
described above taking special care to
remove all of the green
rind.
Cut into 3 inch sections. Boil for 20
minutes with just a pinch
of soda. Make a syrup with ½ cup water, 1
cup sugar and the juice and
grated peel of one lemon. Add cooked
burdock and boil until the
burdock appears clear, drain and roll in
granulated sugar. Store in
an airtight container on wax paper layers.
2-3 cups chopped leaf
stalks
5 fresh red tomatoes
1 small onion
fresh green chiles
1 clove garlic
salt and pepper
Combine ingredients in a sauce pan and simmer for about 15 minutes. Add chips and appetite.
1 pound of sliced burdock
stems
1 1/4 cups sugar
3 tbs. chopped crystallized
ginger (about 1 ounce)
1 tsp. grated lemon peel
Combine all ingredients in heavy medium saucepan. Stir over medium-high heat until sugar dissolves. Bring to boil. Reduce heat to medium and simmer until jam thickens and mounds on spoon, stirring often to prevent scorching, about 20 minutes. Transfer to bowl. Cover;chill.
2 c mixed fresh greens
such
as chervil, chives, dill, sorrel, nasturtium leaves, and dandelion
leaves
2 shallots; peeled
1 c plain yogurt
1/2 c cottage cheese
Green sauce has been made
for
centuries by crushing seasonal herbs and greens with a mortar and
pestle.
It is traditional to use any seven herbs and greens since seven is a
lucky
number. Combine the ingredients in a blender or food processor and mix
to desired consistency. Keep
refrigerated. This recipe
is great mixed in with a hot baked potato or a creamy sauce.
1 c wild onions well
chopped
1 qt watercress
¼ c sheep sorrel
1 ½ c dandelion leaves
DRESSING
1/3 c sunflower seed oil
1/3 c cider vinegar
3 tbs. maple syrup
¾ tsp.salt
¼ tsp. black pepper
Toss together the salad
ingredients.
Combine the dressing
ingredients and mix well.
Toss the salad in the dressing and serve.
Pick the young leaves and tender stalks and tops of older plants. High in vitamin A & C .Use the leaf as you use spinach: cooked or raw Boil in small amount of water, season well. Seeds can be softened in water, and ground to make a black flour that can be added to regular flour for pancakes and muffins.
Lambsquarters weeds, is
really
wild spinach, and according to the United States Department of
Agriculture
(USDA). Agricultural Bulletin #8,
Composition of Foods, the
most nutritious green leafy vegetable around.
This little plant has a
fresh
delicious taste with out being strong.In fact,it grew all over our yard
so it was never hard to find.heh-heh The young leaves can be boiled
with
seasonings and used fresh in salads. Seeds can be ground for
flour
and mixed with wheat flour for muffins and pancakes. The leaves
can
be used for a tea by adding to boiling water and steeping for 30
minutes
or more.
They have a taste much like asparagus.If you cook them with bacon ,onion and a little seasoning in water,you will be pleasantly surprised how good they taste.
Great in salads, soups
and
fried foods,wild garlic is usually found around heavy woods with a
light
undergrowth or along shaded roadsides close to streams.It's growing
season
is short but can be transplanted to your garden easily.For winter
use,chop
and freeze.
Note: For
the sake of conversation,I discourage anyone from digging up any
wild plants.
Balsam root- all
of
the plant can be eaten: leaves - raw or steamed (also
used for tobacco): taproots
- dried, roasted or steamed:
seeds - pounded for use as
a flour or eaten raw
Goldenrod- the
leaves
are eaten as a green
Lady fern- were traditionally used as a covering for food, much like today's wax paper - the fiddleheads are a spring delicacy and are eaten raw or cooked
In some bottom land my
dad
owned,these plants grew in abundance.There's nothing any prettier than
a mass planting of these.
Tender spring mustard leaves
can be used fresh in salads, or chopped and cooked with eggs and
casseroles.
The yellow mustard flower makes a beautiful and flavorful addition to a
green salad.
Tender young leaves can
be
used raw in salad. Leaves and smaller stems can be cooked
(steamed,
in casserole, in omelets ).The young flower buds ("cheese wheels") make
good pickles.
This spring delicacy is
excellent
in salads. It can also be lightly steamed or simmered and used like
spinach.Miner's
lettuce can be eaten raw or boiled. Raw, it has a mild taste like leaf
lettuce. Boiled, it is
similar
to Swiss Chard. The leaves are delicate, so don't overcook! It takes
about
200 mid-size leaves to provide a nice single serving, but since these
species
are so abundant this quantity can be quickly collected. Miner's lettuce
can be used in a salad along with tomatoes and other herbs. When
boiled,
it is best when seasoned or topped with butter.
Cattails
Scrape off two cups cattail flowers and place in a bowl with:
2 beaten eggs
½ cup melted butter
one medium, finely diced
onion
½ tsp.sugar
½ tsp. black pepper
¼ tsp. dried
or fresh chopped parsley
Mix well then add 1 cup
scalded
milk slowly to the mixture. This is then poured into a greased
casserole
dish garnish with ½ cup shredded cheddar cheese and cooked at
275
° for 30 minutes.
As the pollen ripens
shake
it off into a zip lock back and use it as a
flour substitute for
pancakes,
muffins and other quick bread recipes.
Cattail pollen has a
distinctive
flavor and will add a yellow color to any recipe. For more yellow
coloring
reduce the amount of conventional flour in your recipe and add more
pollen.
¼ cup cattail
pollen
1 ¾ cup flour
3 tsp. baking powder
1 tsp. salt
4 tbs. shortening
¾ cup milk
Mix ingredients, roll out on a floured surface and cut biscuits. Place in 425 ° oven for 20 minutes.
Use the dry root method
for
extracting the flour from the roots. After the first flour has been
removed
from the fibers boil the roots for 10 minutes in just enough water to
cover
them. Take 4 cups liquid and add four cups sugar and one box of
commercial
pectin. Bring to a
hard boil and boil for one
minute. Place in sterilized jars and seal..
This jelly has a wonderful
honey color and is remarkably good.
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